Journal of bodywork and movement therapies · 2025
Vagal modulation after training at different levels of the Pilates method.
СтатьяПоддержка исследования: вне правительства СШАНазвание и аннотация: Перевод в очереди
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de Souza Cavina Allysiê Priscilla, Silva Natália Medeiros, Junior Eduardo Pizzo, Vendrame Julia Waszczuk, da Silva Gabriel Martins, da Silva Brandão Guilherme Henrique, Pimenta Gabriella Souza Oliveira Meireles, da Silva Gabriel Oliveira, Pastre Carlos Marcelo, Vanderlei Franciele Marques
Аннотация
INTRODUCTION: cardiovascular and autonomic adjustments occur during and after physical exercise, and exercise intensity can directly influence the magnitude of these adjustments. Therefore, it is important to analyze post-exercise recovery to provide better guidance for prescription strategies.
OBJECTIVE: to analyze autonomic behavior during post-exercise recovery after the Pilates method at different intensity levels.
METHODS: in total, 24 healthy young men were included in this study. The participants underwent 12 weeks of Pilates training. The exercises were progressive between beginners, intermediate, and advanced levels. Post-exercise autonomic behavior was analyzed using vagal indices of heart rate variability. Descriptive statistics were adopted with Repeated Measures Analysis of Variance and the Bonferroni correction.
RESULTS: for intermediate and advanced levels, a decrease in vagal modulation was observed (p < 0.05) in the first 5 min after exercise compared to rest, represented by the rMSSD and SD1 indices.
CONCLUSION: intermediate and advanced exercise reduced parasympathetic modulation in the initial minutes of post-exercise recovery. The beginner level did not promote changes in autonomic behavior immediately after the exercise session.
OBJECTIVE: to analyze autonomic behavior during post-exercise recovery after the Pilates method at different intensity levels.
METHODS: in total, 24 healthy young men were included in this study. The participants underwent 12 weeks of Pilates training. The exercises were progressive between beginners, intermediate, and advanced levels. Post-exercise autonomic behavior was analyzed using vagal indices of heart rate variability. Descriptive statistics were adopted with Repeated Measures Analysis of Variance and the Bonferroni correction.
RESULTS: for intermediate and advanced levels, a decrease in vagal modulation was observed (p < 0.05) in the first 5 min after exercise compared to rest, represented by the rMSSD and SD1 indices.
CONCLUSION: intermediate and advanced exercise reduced parasympathetic modulation in the initial minutes of post-exercise recovery. The beginner level did not promote changes in autonomic behavior immediately after the exercise session.