Disability and rehabilitation · 2025
Home-based high-intensity functional strength training (HIFST) for community-dwelling older adults with preclinical mobility limitations after a slip, trip, or fall: a pilot randomized controlled trial.
СтатьяРандомизированное исследованиеНазвание и аннотация: Перевод в очереди
Обработка статьи · этапы, ошибки и управление
Загрузка состояния…
Ошибки и ограничения
История · было → стало
Состояние обновляется каждые 5 секунд, пока блок открыт. Процент показывается только там, где известен объём работы. Пауза останавливает продолжение этапа; текущий запрос к источнику может завершиться.
Morgan Ashley, Tang Ada, Heisz Jennifer, Thabane Lehana, Richardson Julie
Аннотация
PURPOSE: To determine the feasibility and preliminary effects of a home-based 12-week high-intensity functional strength training (HIFST) intervention for community-dwelling older adults (≥55 years) experiencing preclinical mobility limitations after a slip, trip, or fall.
MATERIALS AND METHODS: Participants were randomized (1:1) to HIFST (interval-based strengthening using everyday movements) or a lower extremity stretching group. Both interventions were delivered virtually by a physiotherapist. Feasibility was assessed based on predetermined criteria for adherence, recruitment, retention, and safety. Preliminary effects on physical and cognitive functioning outcomes were assessed before and after the intervention. Exploratory analyses were also conducted to assess enjoyment throughout the intervention.
RESULTS: Twenty-four participants (mean age 67.5 years, 21 females) were randomized (12 in each group). All feasibility criteria were met; 86.1% of HIFST sessions were completed, 82.8% of eligible participants were enrolled, 91.7% of participants completed follow-up assessments, and no serious adverse events occurred. Exploratory analyses suggested benefits for HIFST on a self-reported mobility status, the Oral-Trails Making Test-B, and higher self-reported exercise enjoyment levels at several time points.
CONCLUSIONS: Home-based HIFST delivered virtually by a physiotherapist is feasible and results suggest beneficial effects which warrant further exploration in a larger fully powered trial.
MATERIALS AND METHODS: Participants were randomized (1:1) to HIFST (interval-based strengthening using everyday movements) or a lower extremity stretching group. Both interventions were delivered virtually by a physiotherapist. Feasibility was assessed based on predetermined criteria for adherence, recruitment, retention, and safety. Preliminary effects on physical and cognitive functioning outcomes were assessed before and after the intervention. Exploratory analyses were also conducted to assess enjoyment throughout the intervention.
RESULTS: Twenty-four participants (mean age 67.5 years, 21 females) were randomized (12 in each group). All feasibility criteria were met; 86.1% of HIFST sessions were completed, 82.8% of eligible participants were enrolled, 91.7% of participants completed follow-up assessments, and no serious adverse events occurred. Exploratory analyses suggested benefits for HIFST on a self-reported mobility status, the Oral-Trails Making Test-B, and higher self-reported exercise enjoyment levels at several time points.
CONCLUSIONS: Home-based HIFST delivered virtually by a physiotherapist is feasible and results suggest beneficial effects which warrant further exploration in a larger fully powered trial.