The Role of Sleep Hygiene in Different Patterns of Polycystic Ovary Syndrome (PCOS): Insights from Modern and Persian Medicine.

BACKGROUND

Polycystic ovary syndrome is a prevalent endocrine disorder and a major cause of infertility. Although lifestyle modification is emphasized in both Persian and modern medicine, the role of sleep is often overlooked. This review investigates the role of sleep in different patterns of PCOS management from both perspectives.

METHODS

The study is a narrative review. Literature from both Persian and modern sources was analyzed regarding the impact of various factors on PCOS, with a focus on the impact of sleep. Modern databases were searched with defined keywords and criteria.

RESULTS

Modern studies often describe sleep disorders as consequences of PCOS. However, Persian medicine considers poor sleep a potential cause of the disease, highlighting the need for personalized sleep recommendations.

CONCLUSION

It is recommended that sleep, like diet and exercise, be included in the lifestyle management of PCOS. For this purpose, more clinical studies are needed to prove the connection between improving sleep and reducing disease outcomes.