The movement-induced self-reference effect: enhancing memorability through movement toward the self.

Much evidence suggests that bodily actions affect cognitive states. In particular, pulling owned objects toward the self improves memory for those objects compared to memory for objects pushed away from the self. Experiments 1 and 2 examined the effect of incidental joystick movement on static stimuli, hypothesizing that using the physical self (rather than a computer monitor) as a reference point would enhance memory for items categorized via a toward-the-self action but not toward-the-computer-monitor action. Experiment 3 examined whether movement toward an external representation of self, one's cellular phone, would enhance memory compared to the same movement toward an unfamiliar phone. Recognition memory was enhanced for both words and pictures evaluated during movements toward a representation of the self, regardless of whether the representation was a physical self or a disembodied self. Furthermore, movement toward the self enhanced memory, rather than movement away from the self depressing memory. These results suggest that self-referential processing can be induced by an approach motor action and impact episodic memory regardless of intention to learn, stimulus type, or motion of the stimuli. They also suggest that self-referential memory advantage can be disembodied.