1. Introduction
The global increase in the aging population, in tandem with the delayed onset of most hematological malignancies, has led to a higher incidence of these cancers among older individuals [ 1 , 2 ]. Approximately half of all hematological malignancies occur in adults aged 65 years and older, and 70% of cancer-related deaths occur within this age group [ 3 ]. Overall survival in adults above 75 years old with hematological cancers, particularly acute leukemia, is low [ 4 ]. Older adults with hematological malignancies undergoing medical antineoplastic treatment experience challenges, including frailty and decline in physical and functional capacity, which can further burden their cancer treatment and overall recovery [ 5 ]. Among older patients with solid and hematological cancers, frailty is a prevalent concern associated with suboptimal therapeutic responses, increased treatment-related toxicity, and overall poorer survival outcomes [ 6 ]. Moreover, challenges like pain, fatigue, insomnia, and mood disturbances are prevalent among older cancer patients, significantly impacting their quality of life [ 7 ]. The estimated prevalence of cancer-related fatigue (CRF) is as high as 70% in individuals above 65 years [ 8 ]. This not only hinders everyday functioning but may also lead to significant disability and increased reliance on assistance for activities necessary for independent living [ 9 ].
Effective management of hematological malignancies in older patients requires a comprehensive, multidisciplinary approach that addresses both the disease and overall health and wellbeing [ 5 , 10 ]. In addition to the benefits provided by onco-geriatric interventions, which include screening for comorbidities and frailty to improve treatment outcomes, there is an increased interest in exploring nonpharmacological clinical interventions to improve health-related quality of life (QoL) and outcomes in older adults with solid and hematological cancers [ 11 , 12 , 13 , 14 , 15 ]. In recent years, growing recognition of the feasibility, safety, and potential benefits of exercise in improving clinical outcomes and QoL in patients with hematological malignancies [ 16 , 17 ] aligns with studies showing positive effects on physical capacity and function, psychological wellbeing, and the mitigation of fatigue and other treatment-related side effects in this patient population [ 18 , 19 , 20 , 21 ]. To guide exercise practices in older adults, several recommendations are available for clinical and research practices, such as the International exercise recommendations for older adults from 2021 [ 22 ], the American College of Sports Medicine (ACSM) exercise guidelines for older adults from 2009 [ 23 ], recommendations from 2015 for designing exercise clinical trials for older adults with cancer [ 24 ], and the 2019 roundtable on exercise guidelines for cancer survivors, which addresses issues of older cancer patients [ 25 ]. There remains, however, limited evidence supporting the benefits of exercise in older adults with hematological malignancies in these guidelines.
Consequently, there is a clear imperative to explore the impact of exercise in older adults with hematological cancers [ 26 ]. Given age-related physiological changes coupled with the complexities of hematological diseases and intensive treatments, there is a need for a comprehensive investigation into the potential benefits of exercise for this population. A systematic review and meta-analysis can provide insights into the effectiveness of exercise interventions on diverse outcomes and guide clinical strategies to optimize the health and wellbeing of older patients undergoing neoplastic treatment for hematological malignancies.
The aim of this systematic review and meta-analysis was to investigate the effect of exercise interventions on physical function, QoL, and symptom burden in older adults with hematological malignancies receiving medical antineoplastic treatments.
2. Materials and Methods
This systematic review and meta-analysis adheres to Cochrane guidelines [ 27 ] and is registered in The International Prospective Register of Systematic Reviews (PROSPERO) database (registration no. CRD42019130979 amended 24 May 2021 and 8 August 2023) and reported in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analysis (PRISMA) guidelines [ 28 , 29 ].
2.1. Information Sources and Search Strategy
A systematic search was conducted in March 2019 across four databases: MEDLINE, EMBASE, Cochrane Central Register of Controlled Trials (CENTRAL), and CINAHL. No randomized controlled trials exclusively including participants above 65 years with hematological malignancies were identified ( Figure S1 ). In October 2020, the search was expanded to include individuals above 18 years old, and an additional database, Science Citation Index Expanded/Social Sciences Citation Index (SCIE/SSCI), was added ( Figure S2 ). On 27 March 2024, an updated search was carried out in MEDLINE, EMBASE, CENTRAL, CINAHL, and SCIE/SSCI ( Figure S3 ). Using the PICO framework (Problems, Interventions, Comparisons and Outcomes) [ 30 ], the searches included three main areas: (1) exercise-based interventions, (2) hematological malignancies during medical antineoplastic treatment, and (3) randomized controlled trials. The searches involved a combination of MeSH/Thesaurus/indexed terms and relevant synonyms ( Figures S1–S3 ).
2.2. Eligibility Criteria
Studies included were randomized controlled trials, randomized pilot trials, randomized crossover trials, and randomized feasibility studies with adult participants (≥18 years) diagnosed with hematologic malignancies undergoing medical antineoplastic treatment, such as chemotherapy, chemoradiation, stem cell transplantation including allogeneic hematopoietic stem cell transplantation (allo HSCT), autologous stem cell transplantation (autologous HSCT), and high-dose chemotherapy with stem cell support. Studies that included participants just prior to starting treatment and up to six months post-treatment were considered. All types of exercise-based interventions and complementary alternative medicine (CAM) such as yoga, compared to standard care were considered for inclusion, including multimodal interventions where the exercise component constituted at least 50% of the intervention sessions. Interventions could be initiated prior to, during hospitalization or outpatient clinic visits, or after discharge, including home-based training. All durations of interventions were included. For comparator(s) or control groups, all types, whether active or inactive, were considered. Studies included measured outcome effects. No restrictions were applied for language or publication date.
2.3. Data Collection Process
Records were imported to Covidence, a data management program ( www.covidence.org ; https://app.covidence.org/reviews/59783 , accessed on 14 June 2019; https://app.covidence.org/reviews/122435 , accessed on 11 November 2020; https://app.covidence.org/reviews/425529 ; accessed on 27 March 2024) for duplicate removal, screening, and data extraction. Two authors independently performed screening of identified studies and data extraction on author details (year, country), population characteristics (age, gender, diagnosis, treatment), study characteristics (design, sample size, recruitment, timing, retention, feasibility, adherence, safety), exclusion criteria, intervention characteristics (delivery mode, type, length, intensity), control group specifics, and outcome measurements. Outcome data were extracted at baseline and post-intervention, the time point nearest to the intervention completion date.
To identify ongoing exercise-based randomized trials, a comprehensive search was carried out in ClinicalTrials.gov, accessed on 13 November 2023, including only patients above 60 years with hematological malignancies undergoing medical antineoplastic treatment ( Table S1 ). Information extracted includes trial identifier, author information, population characteristics (age, gender, diagnosis, treatment modalities), study design, type and duration of exercise intervention, primary outcomes, and current study status.
2.4. Outcomes
The primary outcomes were changes in physical function (e.g., 6-min walk test (6MWT)) and QoL global (e.g., The European Organization for Research and Treatment of Cancer Core Quality of Life Questionnaire (EORTC QLQ-C30)). Measurements of QoL global included both generic and disease-specific patient-reported outcome measures (PROMs).
Secondary outcomes included changes in aerobic capacity (e.g., Volume Oxygen Peak, (VO 2 Peak)), muscle strength (e.g., Sit to Stand test (STS)), body composition (e.g., fat-free mass measured by Dual X-ray Absorptiometry (DEXA)), and PROMs evaluating physical activity (e.g., International Physical Activity Questionnaire (IPAQ)), physical, emotional, and functional well-being (e.g., EORTC QLQ-C30). Patient-reported symptoms comprised anxiety (e.g., Hospital Anxiety and Depression Scale (HADS)), depression (e.g., HADS), fatigue (e.g., The Functional Assessment of Chronic Illness Therapy Fatigue Scale (FACIT-F)), and pain (e.g., EORTC QLQ-C30), in addition to an assessment of feasibility and safety.
For the meta-analysis, and for each outcome, distinct measurement instruments and tests were chosen, prioritizing those most widely applied for assessing the outcomes of exercise interventions, considering validity and reliability ( Table S2 ). For each study, a single measurement instrument was selected for each outcome.
2.5. Risk of Bias Assessment
Risk of bias for each study was independently assessed by two of six authors (STL, GK, RFL, CG, MSE, MJ) using the Revised Cochrane risk-of-bias tool for randomized trials (RoB 2) [ 31 ]. Any disagreements were resolved through discussions with MJ.
2.6. Certainty of Evidence
The certainty of evidence for each outcome was assessed using the Grading of Recommendation, Assessment, Development and Evaluation tool (GRADE) [ 32 ] by three authors (STL, GK, MJ) utilizing the GRADEpro Guideline Development Tool [Software] (McMaster University and Evidence Prime, 2024; Available from gradepro.org; accessed on 21 August 2024). The certainty of evidence was evaluated in five domains: study quality, inconsistency, indirectness, imprecision, and publication bias. Risk of publication bias (small study bias) was assessed using Egger’s test and illustrated with a funnel plot for all outcomes, which was inspected for asymmetry.
2.7. Data Synthesis and Analysis
The effect size of each intervention was estimated as the standardized mean difference (SMD) with a 95% CI using the restricted maximum likelihood model (REML). The SMD was calculated as the difference in mean change between the intervention and control group, divided by the pooled standard deviation (SD), and adjusted to Hedges’ g to account for a small overestimation of the effect in small studies. A random effects model was used for all meta-analyses, as it was expected that participants, interventions, and outcome measures might differ between studies [ 27 ]. To facilitate a unified analysis across multiple outcomes, we analyzed changes in measurement scores from baseline to post-test, and studies not reporting change scores were converted to change scores by using a correlation of 0.6. Interpretation of the SMD adhered to Cohen’s recommendations: small effect was defined as 0.2, moderate effect as 0.5, and large effect as 0.8 [ 27 ].
Heterogeneity was evaluated using the I 2 index, and the between-study variance as tau-square (t 2 ). Meta-regression analyses employing STATA version 18 (StataCorp 2023. Stata Statistical Software: Release 18. College Station, TX, USA) were conducted to assess potential influences of mean age of participants on effects in the meta-analysis. The number of participants for each outcome corresponds to those who completed the study with data, which may not necessarily be the same as the total number included in the studies.
In subgroup analyses, we examined covariates including mean age as a dichotomous variable (<60 years or >60 years), diagnosis (acute leukemia, lymphoma, multiple myeloma, mixed diagnoses), and antineoplastic treatment (chemotherapy, allogeneic HSCT, autologous HSCT or both, different treatments). Given the anticipated heterogeneity in exercise interventions, we categorized the exercise interventions based on type (aerobic, strength, combined aerobic and strength, either aerobic or strength exercise, CAM), timing of exercise (before, during, after treatment, or combination), delivery mode (supervised, partly supervised, unsupervised), individual or group-based, and extensiveness of intervention, and risk of bias (high risk, some concerns, and low risk). Extensiveness of exercise interventions was categorized based on number of sessions, session length, and intensity, inspired by guidelines from the American College of Sports Medicine [ 25 , 33 ] and two systematic reviews of exercise interventions [ 34 , 35 ]. Each exercise intervention was categorized as less, moderate, or extensive. The categorization process was collaboratively conducted by three authors (MJ, STL, GK), with STL providing expertise as a physiotherapist.
3. Results
The searches identified 5550 records ( Figures S2 and S3 ). After removing duplicates and screening, 49 studies were included [ 36 , 37 , 38 , 39 , 40 , 41 , 42 , 43 , 44 , 45 , 46 , 47 , 48 , 49 , 50 , 51 , 52 , 53 , 54 , 55 , 56 , 57 , 58 , 59 , 60 , 61 , 62 , 63 , 64 , 65 , 66 , 67 , 68 , 69 , 70 , 71 , 72 , 73 , 74 , 75 , 76 , 77 , 78 , 79 , 80 , 81 , 82 , 83 , 84 ], reported in 51 publications, with two of these being follow-up analyses [ 85 , 86 ]. All studies were included in the narrative review ( Figure 1 ).

3.1. Study Characteristics
In total, 3494 patients were included, with sample sizes ranging from 17–711 ( Table 1 ). In 41 studies, the mean age was 50 years (range 18–90) [ 36 , 37 , 38 , 39 , 40 , 41 , 42 , 43 , 44 , 45 , 47 , 48 , 49 , 50 , 51 , 54 , 55 , 56 , 57 , 58 , 59 , 60 , 62 , 63 , 64 , 65 , 66 , 68 , 69 , 70 , 71 , 72 , 73 , 74 , 75 , 77 , 78 , 79 , 80 , 82 , 84 ], and in seven studies, the median age was 53 years [ 46 , 52 , 61 , 67 , 76 , 81 , 83 ]. Only five studies reported a mean age of participants ≥ 60 years (n = 359) [ 47 , 57 , 58 , 67 , 68 ]. Females constituted 43% of participants.
Table 1
Characteristics of included studies.
Extensiveness of the intervention is rated as less, moderate or extensive (see Data synthesis and analysis). AA: Aplastic anemia; ADL: Activities of Daily Living; ALL: Acute lymphoblastic leukemia; Allo-HSCT: Allogeneic hemopoietic stem cell transplantation AML: Acute myeloid leukemia; APL: Acute promyelocytic leukemia; Approx: Approximately; ASCT: Autologous stem cell transplant; BIOPHENOTYPIC LEUK: Biphenotypic leukemia; BMT: Bone marrow transplantation; BURKITT LYMPH: Burkitt lymphoma, CNS lymph, CEG: Cross-training exercise; CG: Control group; CLL: Chronic lymphoblastic leukemia; CML: Chronic myeloid leukemia; CMML: Chronic myelomonocytic leukemia; cGvHD: Chronic Graft vs. Host Disease; CNS: Central nervous system; CTC: Common Terminology Criteria DLBCL: Diffuse large B-cell lymphoma; DVD: Digital Versatile Disc; DVT: Deep vein thrombosis; ECOG: Eastern Cooperative Oncology Group Performance Scale; EKG: Electrocardiogram; GvHD: Graft vs. Host Disease; HSCT: Hematopoietic stem cell transplantation; HL: Hodgkin lymphoma; HLH: Hemophagocytic lymph histiocytosis; HR: Heart rate; HRR: Heart rate reserve; HSCT: hemopoietic stem cell transplantation; IG: Intervention group; Leuk: Leukemia; Lymph: lymphoma; MCL: Mantle cell lymphoma; MDS: myelodysplastic syndrome; MF: myelofibrosis; MM: multiple myeloma; MPS: myeloproliferative syndrome; MPN: Myeloproliferative neoplasms; MSEC: Maximal short exercise capacity; (N)HL: Non-Hodgkin’s lymphoma; NMES: Neuromuscular electrical stimulation; Non-sec: Non-secretory; NR: Not reported; NYHA: New York Heart Association Functional Classification; Oligo-sec: Oligosecretory; PA: Physical activity; PBSCT: Peripheral blood stem cell transplantation; PID: Primary immune deficiency; PMF: Primary myelofibrosis; PNH: Paroxysmal nocturnal hemoglobinuria; PS: Performance status PT: Physiotherapy; RBC: Red blood cell; RCT: Randomized controlled trial; REG: Resistance exercise group, RM: Repetition maximum; RPE: Rating of perceived exertion; SAA: Severe aplastic anemia; STEER: Strength Training to Enhance Early Recovery; UC: Usual care; UE: Upper extremity; WM: Waldenström macroglobulinemia.
| Author, Year, Country | Diagnose | Study Design | Sample Size, n IG/CG Female (%) | Age Mean, (Range) Median, (Range) | Exclusion Criteria | Timing of Intervention | Intervention Group | Control Group | |
| Type: T Intensity: I Length: L Duration: D | Extensiveness | Type: T Intensity: I Length: L Duration: D | |||||||
| Accogli 2022 Italy [ 36 ] | Lymph, Leuk, MM | RCT | 46 (23/23) (47.8) | Mean 59.9 Median IG: 66.7 (51.3–72.1) CG: 60.4 (49.9–67.5) | Poor prognosis (<12 months) and clinical conditions hindering participation (e.g., dementia, psychiatric pathology, blindness) | Before, during and after chemotherapy | Partly supervised Supervised, hospital-based: T: Therapeutic education I: Individual intensity L: 2 × 60 min (group) and face-to-face (individual) 6 × 20 min 1x/week or every 2 weeks Unsupervised, homebased: T: Individual physical exercise D: 8 weeks | Less | T: Educational therapeutic group sessions L: 2x in total |
| Alibhai 2014 Canada [ 37 ] | AML | RCT Feasibility | 38 (21/17) (55.3) | Mean 56.1 IG: 53.9 CG: 58.8 | Another active malignancy, life expectancy < 3 months, severe or unstable cardiorespiratory or musculoskeletal disease, awaiting HSCT and regular participation in a moderate-vigorous PA program | After HSCT or chemotherapy | Partly supervised Supervised, hospital-based: T: Workout and education (group) L: 1.5 h/week Unsupervised, home-based: T: Aerobic, resistance and flexibility components I: Moderate intensity L: 30 min, 3–5x/week D: 12 weeks | Moderate | T: UC, Usual level of PA |
| Alibhai 2015 Canada [ 38 ] | AML | RCT | 81 (57/24) (45.7) | Mean 57 (23–80) IG: 58 CG: 52 Median 59 >60: IG, n = 32 CG, n = 7 | Another active malignancy, life expectancy < 1-month, significant medical comorbidity that would preclude exercise, uncontrolled pain, hemo-dynamic instability | During chemotherapy | Supervised , hospital-based: T: Individualized aerobic (treadmill, hall walking, stationary cycling), resistance (body weight, bands, free weights) and flexibility training I: RPE of 3–6, equivalent to 50–75% of HRR L: 30–60 min, 4–5x/week | Moderate | T: UC, Suggestions to walk regularly and weekly document on tracking sheets |
| Baumann 2010 Germany [ 39 ] | AML, ALL, CML, MM, NHL/CLL, MDS/MPS, Solid tumor, Immuno-deficiency | RCT Pilot | 64 32/32 (45.4) | Mean IG: 44.9 CG: 44.1 | Severe orthopaedic illness of legs, severe heart failure (NYHA III-IV), metastatic bone disease, thrombocytopenia (≤30 × 10 9 /L) and/or acute somatic complaint (e.g., infection, fever, acute bleeding) | During ASCT, allo-HSCT or chemotherapy | Supervised, hospital-based: T: Aerobic (ergometer) and ADL training (walking, stepping, stretching) I: Aerobic: 80% of achieved watt load in WHO-test, ADL-training: Borg scale: “slighty strenuous”-“strenuous” L: Aerobic 10–20 min + ADL 20 min/2x daily, ADL 5x/week D: Mean: 26.6 days | Moderate | T: UC, Standard mobilization program |
| Baumann 2011 Germany [ 40 ] | AML ALL, CML, CLL, MPS, MDS, CMML, MM, PID | RCT | 47 (24/23) (51.5) | Mean IG: 41.4 CG: 42.8 | Severe cardiac disease (NYHA III-IV) or orthopaedic illness of the legs, bone metastases, thrombocytopenia (≤10 × 10 9 /L) or acute bleeding, respectively, and/or acute health or somatic complaints (e.g., infection, fever) | During allo-HSCT | Supervised, hospital-based: T: Aerobic (ergometer) and ADL training (walking, stepping, stretching) I: Aerobic: 80% of achieved watt load in WHO-test, ADL-training: Borg scale: “slighty strenuous”-”strenuous L: Aerobic: 10–20 min + ADL 20 min, 1–2x/day D: Mean: 56.1 days | Moderate | T: UC, Standard PT |
| Bayram 2024 Turkey [ 41 ] | ALL, AML, Biphenotypic Leuk, MDS, NHL, Burkitt Lymph, CNS Lymph, Myelofibrosis, Thalassemia major, MM | RCT | 30 (15/15) (26.7) | Mean IG: 45.67 CG: 52.07 | Orthopaedic, neurological, or cognitive disease affecting functional capacity, psychiatric disorders, pneumonia, acute infections, sepsis, and pulmonary diseases | During HSCT | Supervised, hospital-based: T: Aerobic (arm ergometer), resistance (free weights) and inspiratory muscle (inspiratory pressure device) exercises I: Aerobic: 50–80% of HR. Resistance: 4–6 on modified Borg scale, 3 sets of 10 reps. Inspiratory: 30% of max inspiratory pressure L: Aerobic: 10–30 min, 1x/day, 5 days/week. Resistance: 10–15 min, 5 days/week. Inspiratory: 15 min, 2x/day, 5 days/week D: During inpatient period. Mean: 25.2 days | Extensive | T: Aerobic and resistance exercises I: As IG L: As IG D: During inpatient period. Mean: 21.33 days |
| Bird 2010 UK [ 42 ] | Leuk, Lymph, MM, other | RCT | 58 (29/29) (34.5) | Median 55 IG: 57 CG:52 | NR | After ASCT or allo-HSCT | Supervised, hospital-based: T: Circuit training exercise, relaxation, and information (group) I: NR L: 1x/week D: 10 weeks | Less | T: UC, Self-managed program: information leaflets and home-based exercise program |
| Bryant 2018 USA [ 43 ] | AML, ALL | RCT Pilot | 18 (9/9) (29.4) | Mean IG: 52 (34–67) CG: 49 (28–69) Median IG: 58 (34–67) CG: 48 (28–69) | Cardiovasc. disease, acute or chronic respiratory disease, acute or chronic bone, muscle, or joint abnormalities, altered mental state, dementia or any other psychological condition, another active malignancy, active bleeding, acute thrombosis, ischemia, hemodynamic instability, or uncontrolled pain | During chemotherapy | Supervised, hospital-based: T: Aerobic (walking or stationary bike) and resistance training (resistance band) I: Aerobic: 50–70% of HRR. Resistance: Increased from lighter to heavier resistance, 10 RM L: 20–40 min, 2x/day, 4x/week D: 4 weeks | Moderate | T: UC |
| Chang 2008 Taiwan [ 44 ] | AML | RCT | 24 (12/12) (45.5) | Mean IG: 49.4 CG: 53.3 | NR | During chemotherapy | Supervised, hospital-based: T: Walking exercise program I: A speed to reach target HR (resting heart rate plus 30) L: 12 min, 5x/week D: 3 weeks | Less | T: Nurse-led control L/D: 1x/day, 5 days/week, 3 weeks |
| Chen 2021 China [ 45 ] | AML, ALL | RCT Pilot | 30 (15/15) (58.6) | Mean IG: 40.2 CG: 37.6 | Medical conditions in arms, legs, or abdomen, paralysis, or disability and intended to receive HSCT in the next 3 months | During chemotherapy | Partly supervised , hospital-based T: Individualized self-help relaxation exercises I: NR L: 30 min, 2x daily D: 4 weeks | Less | T: UC |
| Chow 2020 USA [ 46 ] | Leuk, Lymph, other | RCT Pilot | 41 (24/17) (48.8) | Median 45.1 (20.2–54.8) IG: 44.0 (20.9–54.0) CG: 46.0 (20.2–54.8) | Pre-existing ischemic heart disease or ongoing symptomatic cardiomyopathy, active cGvHD, pregnant | After ASCT, allo-HSCT | Unsupervised , home-based: T: Individualized, multiple mHealth app-based lifestyle counselling and goal-setting intervention, step count goals based on the past week’s daily average steps I: NR L: 16 weeks | Less | T: Fitbit tracker and Healthwatch360 app, no goal setting or peer support |
| Chuang 2017 Taiwan [ 47 ] | NHL | RCT | 100 (50/50) (45.0) | Mean IG: 55.9 CG: 64.5 | Major medical disease, MM, or bone metastasis with medical contra-indications for exercise and already practicing qigong or other exercise regular | During chemotherapy | Unsupervised , home-based: T: Chan-Chuang qigong program with weekly telephone calls I: NR L: 25 min, 2–3x/day D: 21 consecutive days | Less | T: UC, Nursing on side effects of chemotherapy and care |
| Cohen 2004 USA [ 48 ] | Lymph, HL, NHL | RCT | 39 (20/19) (30.8) | Mean 51 | Major psychotic illness, <18 years | During and after chemotherapy | Supervised , hospital-based: T: Group-based Tibetan yoga program I: NR L: 7x/week D: 7 weeks | Less | T: UC |
| Coleman 2003 USA [ 49 ] | MM | RCT Pilot Feasibility | 24 (14/10) (41.7) | Mean 55 (42–74) | NR | During chemotherapy and ASCT | Unsupervised , home-based: T: Aerobic (walking, running, or cycling) and strength training (exercise bands), exercise log I: Borg Scale 12–15 L: Approx. 50 min, individual frequency D: 26 weeks | Moderate | T: UC, Encouragement to remain active and walk |
| Coleman 2012 USA [ 50 ] | MM | RCT | 187 (95/92) (41.7) | Mean IG: 56.0 (25–76) CG: 56.4 (35–76) | Unable to understand intent of the study, major psychiatric illness, or presence of microcytic or macrocytic anaemia, uncontrolled hypertension, RBC transfusions within two weeks of study enrolment, or recombinant epoetin alfa within eight weeks of study enrolment | During unspecified intensive treatment (PBSCT) | Unsupervised , home-based: T: Individualized combination of stretching, aerobic exercise (walk, jog on treadmills) and strength resistance training (exercise bands), exercise log I: Aerobic:65–80% max HR, Borg Scale 11–13. Strength: 60–80% of 1 RM L: Individual length and frequency D: 15 weeks | Moderate | T: UC, Recommendation to walk L: 20 min, 3x/week |
| Courneya 2009 Canada [ 51 ] | Lymph, NHL indolent, NHL aggressive, HL | RCT | 122 (60/62) (41) | Mean 53.2 (18–80) >60: n = 49 | Uncontrolled hypertension, cardiac illness, resides >80 km from facility, not approved by oncologist | Before, during and after chemotherapy | Supervised , hospital-based: T: Aerobic (ergometer) I: Initial 60% of VO 2 peak, progressing 75% L: 15–45 min, 3x/week D: 12 weeks | Moderate | T: UC, Supervised exercise L: 12 sessions, 1 month, after postintervention assessments |
| Defor 2007 USA [ 52 ] | AA, ALL, AML, MDS, CML, NHL/HL, other malignancies | RCT | 100 (51/49) (39.0) | Median 47 (18–68) IG: 46 (18–68) CG: 49 (22–64) | Unavailable treadmills at hospital admission (n = 21 excluded) | During and after allo-HSCT From transplant admission to day 100 posttransplant | Partly supervised Supervised, hospital-based: T: Individualized treadmill I: Comfortable speed L: 15 min, 2x/day Unsupervised , homebased: T: Walking I: Comfortable speed L: 30 min, 1x/day | Moderate | T: UC, Not asked to perform any formal exercise |
| Eckert 2022 USA [ 53 ] | BMT patients | RCT Feasibility | 72 (33/39) (55.6) | NR | Engaged in yoga in past year, history of recurrent falls (>two falls in 2 months), residency outside USA, participation in a previous study with the research team, ECOG 3 questionnaire score > 3, pregnant | After ASCT | Unsupervised , home-based: T: Online Hatha yoga program I: NR L: Min. 60 min/week D: 12 weeks | Less | T: Online cancer health education podcasts L: 60 min/week D: 12 weeks |
| Furzer 2016 Australia [ 54 ] | NHL, HL, MM | RCT | 37 (18/19) (NR) | Mean 48.9 (22–68) IG: 48.2 (22–64) CG: 49.6 (25–68) | Hematologist did not approve exercise due to identified risks | After chemotherapy or radiation or HSCT | Partly supervised , in local gyms and clinics: T: Aerobic (individual) and resistance training (machines and dumbbells) I: Cardio: 50–85% of HRmax, RPE of 10–16. Resistance: Initial 3 sets of 10–15 rep at 50% of 1 RM to 2–3 sets of 6–8 rep at 80% of 1 RM L: Max. 30 min, 3x/week D: 12 weeks | Moderate | T: Diary and general healthy lifestyle advice |
| Gallardo-Rodriquez 2023 Mexico [ 55 ] | ALL | RCT Pilot 3-arm | 33 (11/11/11) (66.7) | Mean 23.7 (18–45) CEG: 20.5 (18–36) REG: 22.5 (18–36) CG: 28.0 (18–45) | Neutropenia, infections, bleeding at admission, were nonmotile or unable to carry out exercise; with a CNS disease preventing movement, alterations of heart function, with bone marrow or CNS relapse, with a referral from another hospital | During chemotherapy treatment | Supervised , hospital- and home-based: T: Cross-training or resistance (weights) exercises I: RPE of 3–6 (50–75% of HRR), 3–5 sets of 8–15 reps L: 30–50 min, 3–5x/week D: During inpatient period | Moderate | T: Mobilization I: Low L: 30 min, daily |
| Hacker 2017 USA [ 56 ] | ALL, AML, CLL, CML, HL, NHL, MM, MDS | RCT | 67 (33/34) (38.8) | Mean 53.3 IG: 51.9 CG: 54.6 | Significant comorbidity, like impending pathological fracture, making exercise potentially unsafe | During and after ASCT or allo-HSCT | Partly supervised Supervised, hospital-based: T: Progressive resistance training (elastic resistance bands and body weights) I: Moderate intensity, Borg scale 13 L: 2–3x/week, D: During inpatient period Unsupervised, home-based: T: Progressive resistance training (elastic resistance bands and body weights) I: Moderate intensity, Borg scale 13 L: 2–3x/week D: 6 weeks after discharge | Moderate | T: UC, Attention control with health education |
| Hacker 2022 USA [ 57 ] | MM | RCT Pilot | 32 (17/15) (34.4) | Mean 62.78 IG: 62.21 CG: 63.44 | NR | After ASCT and after discharge | Partly supervised Supervised, hospital-based: T: Weekly goal setting, daily step tracking, and individualized coaching I: NR L: Daily Unsupervised, home-based: T: Free-living PA, step trackers I: NR L: Daily D: 6 weeks | Moderate | T: UC, Recommendations regarding rest, PA, and exercise |
| Hathiramani 2020 UK [ 58 ] | Lymph | RCT | 46 (23/23) (63) | Mean 61 IG: 61.5 CG: 60.4 | Active disease, unstable angina or unexplained electrocardiogram, poor PS (ECOG 3 or more), pregnancy, difficulty breathing at rest, persistent cough, fever or illness, or any cognitive impairment limiting the ability to give informed consent or complete questionnaires | During and after chemotherapy | Unsupervised , home-based: T: Individual elements of aerobic (walking), resistance training (resistance bands, body weight), core stability and stretches I: Aerobic: Moderate intensity Resistance: ACSM guidelines with 3 sets for 8–12 rep L: 50 min, 3x/week D: 12 weeks | Moderate | T: Bed or chair-based program, mindfulness-based. CD audio guidance to relaxation techniques: mindfulness meditation, breathing exercises, guided visualization and progressive muscle relaxation. I: No advice to exercise outside of normal habits, nor asked to avoid activity L: 50 min, 3x/week |
| Huberty 2019 USA [ 59 ] | MPN: Polycythaemia Vera, Essential, Thrombocythemia, Myelofibrosis | RCT Pilot | 62 (34/28) (93.7) | Mean 56.9 IG: 58.3 CG: 55.0 | Reported performing tai chi, qi gong, or yoga for ≥60 min/week, reported engaging in ≥150 min/week of PA, utilized the study’s online yoga site: Udaya.com, (accessed on 21 August 2024) syncope in the last two months, recurrent falls: ≥2 in past two months, score of ≥15 on the PHQ-9, score of >3 on the ECOG-3, pregnant, residency outside USA | During or after chemotherapy | Unsupervised , home-based: T: Online homebased Hatha/Vinyasa yoga I: NR L: 5–30 min, 60 min/week D: 12 weeks | Less | T: UC, Maintain usual activity |
| Hung 2014 Australia [ 60 ] | Lymph, ML | RCT Pilot | 37 (18/19) (46) | Mean IG: 57.5 CG: 59.9 | Undergoing allo-HSCT, deemed unsuitable for study participation by physicians | After ASCT | Unsupervised , home-based: T: Individual telephone-delivered nutrition and exercise counselling, unsupervised aerobic (walking or cycling) and resistance (sit-to-stand or free weight) I: Recommendations based on ACSM guidelines for cancer survivors L: Various length, 3–7x/week D: 12 weeks | Moderate | T: UC |
| Jacobsen 2014 USA [ 61 ] | ALL, CML, CLL, MDS, MM, Lymph | RCT 4-arm | 711 (180/178/178/175) (43) | Median IG E: 58 (20–76) IG SM: 58 (20–75) IG E/SM: 57 (18–75) CG: 55 (19–76) >65, n = 154 (21.6%) | Orthopaedic, neurological, or other problems that prevented safe ambulation or protocol adherence, participation in another clinical trial with QoL or functional status as a primary endpoint, planned anticancer therapies other than tyrosine kinase inhibitor or rituximab within 100 days after HSCT, planned donor lymphocyte infusion within 100 days after HSCT, planned tandem transplantation | Before, during and after allo-HSCT or ASCT | Unsupervised , home-based: T: Self-directed exercise program, a DVD reinforcing the program, tracking of participation in exercise and/or stress management. Exercise component: Calculation of target HR and pedometer. The stress management component also included provision of a relaxation CD I: 50–75% of estimated HRR L: 20–30 min, 3–5x/week D: 180 dayS | Moderate | T: DVD with general instruction about HSCT L: 45 min |
| Jarden 2009 Denmark [ 62 ] | CML, AML, ALL, AA, MDS, WM, PNH, MF | RCT | 42 (21/21) (38.1) | Mean 39.2 (18–60) IG: 40.9 (18–60) CG: 37.4 (18–55) Median 40.5 IG: 45.0 CG: 38.0 | Prior HSCT, recent cardiovascular, or pulmonary disease, abnormal EKG, psychiatric disorder, and motor, musculoskeletal or neurological dysfunction requiring walking aids and bony metastasis. Prior to testing: Signs of infection, anaemia, neutropenia, or thrombocytopenia, disqualified or testing postponed | During allo-HSCT | Supervised , hospital-based: T: Multimodal program of aerobic (ergometer), resistance (machines and weights) and active exercises, progressive relaxation, and psychoeducation I: Aerobic: Low to moderate, 50–75% HR max. RPE: 10–13. Dynamic and stretching 1–2 sets, 10–12 reps. Static: 1 set, hold for 15–30 s. Resistance: Low to moderate, 1–2 sets of 10–12 reps. Progressive relaxation: low L: 60–70 min, 3–5x/week D: 4–6 weeks | Moderate | T: UC, Conventional treatment and care, standard care for PA, PT is individualized, not providing a stationary cycle unless requested L: PT < 1½ hour/week, after allogeneic HSCT (day +1) |
| Jarden 2016 Denmark [ 63 ] Jarden 2021 Denmark [ 85 ] | Acute Leuk, AML de novo, AML following MDS, APL, ALL | RCT | 70 (34/36) (41.4) | Mean 53.1 (19.8–73.7) IG: 51.1 (19.8–70.0) CG: 55.0 (20.3–73.7) | Severe or unstable psychological, cardio-respiratory, neurological, or musculoskeletal disease, secondary active malignancy, abnormal EKG | During chemotherapy | Supervised , hospital-based: T: Multimodal intervention of aerobic (ergometer), strength (weights) and relaxation exercise, nutrition support, pedometer, and health counselling I: Aerobic: 75–80% of HRmax. Dynamic resistance: Moderate to hard, 2 sets, 12 reps L: 60 min, 3x/week D: 12 weeks | Extensive | T: UC |
| Kim 2005 South Korea [ 64 ] | AML, ALL, SAA | RCT | 35 (18/17) (51.4) | Mean IG: 32.9 CG: 34.3 (20–48) | Medicated for anxiety or depression | After allo-HSCT | Supervised , hospital-based: T: Individual physical exercises combined with relaxation breathing I: NR L: 30 min/daily D: 6 weeks | Less | T: UC, Routine care |
| Knols 2011 Switzerland [ 65 ] | AML, CLL, ALL, HL, NHL, MM, Osteo-myelofibrosis, Leuk, Amyloidosis, Testicular C. | RCT | 131 64/67 (41.2) | Mean 46.7 IG: 46.6 (18–75) CG: 46.6 (20–67) | GvHD except for grade I not requiring treatment, painful joints, unstable osteolysis, chronic pain, lesions of the central or peripheral nervous system, uncontrolled cardiovascular disease, thyroid disease, or diabetes | After allo-HSCT or ASCT | Supervised , physiotherapy practice or fitness centre: T: Individual, physical exercises with both endurance aerobic (ergometer or walking tread mill) and resistance strength (machines and dumbbells) exercises I: Individual HR (from 50–60%, increasing to 70–80% of estimated HR max) L: 30 min, 2x/week D: 12 weeks | Moderate | T: UC |
| Kobayashi 2020 Japan [ 66 ] | AML, DLBCL, ALL | RCT Crossover | 33 (13/20) (18.2) | Mean Wii PT/Therapist PT: 44.9 Therapist PT/Wii PT: 44.6 | Grade 2 or worse CTC for Adverse Events version 4.0 | During chemotherapy | Supervised , hospital-based: T: Individual aerobic and resistance exercises using the Wii Fit balance board I: NR L: 30 min, 5x/week D: 1 week (and then crossover) | Less | T: Individual aerobic and resistance exercises. I: Aerobic: 40–60%. Resistance: Borg 11–13 L: 30 min, 5x/week D: 1 week and then crossover |
| Koutoukidis 2020 UK [ 67 ] | MM, Myeloma IgG, Myeloma IgA, Myeloma Light chain, non-sec/oligo-sec. | RCT | 131 (89/42) (45) | Median IG: 64 (35–86) CG: 63 (40–80) | Spinal instability. Recent spinal or other surgery for pathological fractures within 4 weeks. Abnormal EKG with unexplained clinical indication after cardiological work-up. At risk of pathological fracture based on Mirel’s score. Currently enrolled in research exercise study. Unstable angina. Musculoskeletal mobility limitations. Cognitive impairment hindering completion of questionnaire | After auto-HSCT, radiotherapy or chemotherapy | Partly supervised Supervised, hospital-based: T: Individual aerobic (treadmill walking, ergometer, cross-trainer or stepping) and resistance (weightlifting, body weight or resistance bands) training, exercise diaries, goal setting with physiotherapist I: Aerobic: 50–75% of predicted HR max-Resistance: 10 RM L: 1x/week D: 6 months Unsupervised, home-based: T: Individual aerobic training and resistance training, exercise diaries, goal setting with PT I: Aerobic: 50–75% of predicted HR max. Resistance: 10 RM L: Max 30 min, 2–3x/week D: 6 months | Moderate | T: UC |
| McCourt 2023 UK [ 68 ] | MM | RCT Pilot | 50 (23/27) (38) | Mean 60.4 (37–72) IG: 59.3 (37–72) CG: 61.3 (40–72) | Declined or not suitable for auto-HSCT or too close to transplantation, restricted mobility, non-English language | Before, during and after ASCT | Partly supervised Supervised, hospital-based: T: Aerobic (treadmill walking or ergometer) and resistance (machines and resistance bands) exercise and behaviour change support I: Aerobic: 60–80% of HRR. Resistance: 10 RM and individually tailored to progress and/or adapt to bone disease. L: 1x/week Unsupervised, home-based: T: Aerobic (walking) and resistance (resistance bands) exercise and behaviour change support, virtual I: Aerobic: 60–80% of HRR. Resistance: 10 RM and individually tailored to progress and/or adapt to bone disease L: Aerobic exercise (Phase 1 and 3): 15–40 min, 3x/week. Resistance exercise (Phase 1 and 3): 3x/week. During phase 2 (transplant admission) | Extensive | T: UC |
| Mello 2003 Brazil [ 69 ] | CML, AML, SAA, NHL, MDS | RCT | 18 (9/9) (55.6) | Mean IG: 27.9 (18–39) CG: 30.2 (18–44) | NR | During and after allo-HSCT | Supervised , hospital-based: T: Individualized exercise program with active exercise, muscle stretching and treadmill walking I: Progressing, no higher than 70% of HR max L: 40 min, 5x/week D: 6 weeks | Moderate | NR |
| Oechsle 2014 Germany [ 70 ] | AML, NHL, MM, Germ cell | RCT Pilot | 58 (29/29) (29.2) | Mean IG: 51.7 CG: 52.9 | Symptomatic cardiovascular diseases, tumor infiltration of the skeletal system with risk of pathologic fractures or compression of spinal cord, epilepsy, rheumatologic diseases, BMI < 18, BMI > 30, insufficient cognitive function, inadequate knowledge of German language for questionnaire analysis | During chemotherapy | Supervised , hospital-based: T: Aerobic (ergometer) and strength (body weights and resistance bands) training I: Ergometer individually adjusted Strength training: Up to 20 min at 40–60% of estimated 1 RM, sets of 16–25 repetitions L: 30–40 min, 5x/week D: Median: 21 days | Moderate | T: UC, Standard PT |
| Pahl 2018 Germany [ 71 ] | Leuk, AML, ALL, APL, NHL, HL, T-cell lymph, WM, MM, PMF | RCT Pilot | 17 (10/7) (30) | Median 55 (47–63) IG: 47 (19–62) CG: 56 (32–63) | Unstable bone metastasis, knee or hip endoprosthesis, epilepsy, pacemaker, severe cardiovascular disease and threshold blood-count values below safety criteria, stents, or former joint injuries | During chemotherapy | Supervised , hospital-based: T: Whole body vibration (Galileo Sport vibration platform), including three sets of two to four different exercises (body weight) I: Borg scale 14–16 L: 20 min, 3x/week D: Median: 27 days | Moderate | T: Aerobic exercise; ergometer I: Borg scale 14–16 L: 20 min. |
| Pahl 2020 Germany [ 72 ] | AML, ALL, CLL, CMML, MDS, Lymph, MM, MF, Septic granulomatosis Immuno-deficiency, SAA | RCT | 44 (18/26) (31.8) | Median IG: 55 (50–63) CG: 56 (32–63) | Unstable bone metastasis, endoprosthesis of knee or hip, epilepsy, pacemaker, and severe cardiovascular disease | During allo-HSCT | Supervised , hospital-based: T: Whole body vibration (Galileo Sport vibration platform) I: NR L: 20 min, 5x/week D: 35–44 days | Moderate | T: Mobilization and stretching L: 5x/week |
| Persoon 2017 Netherlands [ 73 ] | MM, (N)HL, Lymph | RCT | 109 (54/55) (36.7) | Median 55 (19–67) IG: 53.5 (20–67) CG: 56 (19–67) | NR | After ASCT | Supervised , at local physiotherapy practices: T: Aerobic interval (cycling) and resistance (machines) training, counselling sessions (5x) I: Resistance: High intensity. Week 1–12 2 × 10 rep at 65–80% of 1 RM, week 12–18 2 × 20 rep at 35–40% of 1 RM L: 60 min, 1–2x/week D: 18 weeks | Extensive | T: UC, Not encouraged to exercise, participate in sports, PT, or rehabilitation programs |
| Potiaumpai 2021 USA [ 74 ] | AML, ALL, CML, MDS, MM, other Lymph | RCT | 35 (19/16) (45.7) | Mean 58.8 IG: 59.3 CG: 58.2 | Dementia, altered mental status, severe psychiatric conditions, pre-existing comorbid conditions that would contraindicate exercise testing, concurrent non-transplant-related chemotherapy, or radiation | Before and after allo-HSCT or ASCT | Supervised , hospital-based: T: Multidirectional drills and walking program I: Exertion level of moderate intensity during the multidirectional drills and a high intensity during the walking portion L: 5–30 min, 3x/weeks D: Varied | Moderate | T: UC |
| Safran 2022 Turkey [ 75 ] | AML, B-cell ALL, T-cell ALL, MDS, NHL, MF | RCT | 43 (21/22) (51.6) | Mean IG: 38 (23–63) CG: 40.5 (24–58) | <18 years, ECOG > 3, comorbidities causing fatigue (e.g., multiple sclerosis, Parkinson’s disease, heart failure), rapid deterioration of general condition (sudden uncontrolled weight loss, confused consciousness, high CRP values), brain metastases or metastases to the femur, DVT within last 6 months, neuropathy, and rejecting NMES intervention or exercise therapy | During chemotherapy, after allo-HSCT | Supervised , hospital-based: T: Resistance exercise (body weights and resistance bands) combined with neuromuscular electrical stimulation I: Borg scale: Initial recommended RPE is 12–13 and is increased to about 15–16. The intensity was adjusted to a target score of 12–14 (moderate level) using the RPE scale. Intensity (~RPE 15–16) and resistance were gradually increased L: 60–90 min, 2–3x/week D: 4 weeks | Moderate | T: Resistance exercise L: 40–60 min, 2–3 days/week |
| Schumacher 2018 Germany [ 76 ] | MM, AML/MDS, NHL Teratoma, CML, CLL | RCT feasibility | 42 (19/23) (40.5) | Median IG: 56.0 (21–65) CG: 56.5 (21–65) | Lack of compliance. Intercurrent diseases, like pulmonary and cardiac insufficiency or uncontrolled infections | During and after allo-HSCT or ASCT | Supervised , hospital-based: T: Exergaming on Nintendo Wii for exercising ping pong, tennis, boxing, frisbee, or aerobics and balance I: NR L: 30 min, 5x/week D: During and 30 days post HSCT | Moderate | T: PT program, eccentric and concentric movements, from supine to standing, walking, stepping or treadmill walking, stretching, strength exercise i.e., elastic bands and body weight |
| Shelton 2009 USA [ 77 ] | Lymph, Leuk | RCT | 53 (26/27) (37.7) | Mean IG: 43.7 (22–68) CG: 48.9 (29–70) | <18 years, psychiatric disorder, significant cardiovascular disease, paraplegic or hemiplegic, unable to speak or understand English | After allo-HSCT | Supervised , hospital-based: T: Aerobic (treadmill and ergometer) and resistance (weights and machines) exercises I: Aerobic: 60–75% of age-predicted HR max. Strength: 1–3 sets of 10 reps L: 20–30 min aerobic, resistance individual, 3x/week D: 4 weeks | Moderate | T: multidisciplinary, inpatient, educational session incl. focus on staying active, information to exercise safely |
| Streckmann 2014 Germany [ 78 ] | HL, B-NHL, T-NHL, MM | RCT | 56 (28/28) (25) | Mean IG: 44 (20–67) CG: 48 (19–73) | Unstable osteolysis, severe acute infections, severe cardiac and pulmonary impairments, restrictions for PA | During chemotherapy | Supervised , hospital-based: T: Aerobic (treadmill and ergometer), sensorimotor and strength (resistance bands) training I: Initial 60–70% HR max. At the end of session 70–80%. Sensorimotor training: Progressively increasing task difficulty. Strength training: 1 min at max force L: 60 min, 2x/week D: 36 weeks | Extensive | T: UC, Standard clinical care, incl. PT |
| Vallerand 2018 Canada [ 79 ] | Leuk., HL, NHL | RCT | 51 (26/25) (60.8) | Mean 52.6 <60: n = 33 >60: n = 18 | Chronic medical condition precluding from aerobic exercise, plan of being away from home > 2 weeks, baseline exercise levels of ≥240 min. weekly | During or after chemotherapy, radiation, HSCT | Unsupervised , home-based: T: Tele counselling with PA guidance with a goal of increasing aerobic exercise (walking, group fitness) levels by at least 60 min/week up to 300 min/week of moderate-vigorous aerobic exercise I: Aerobic exercise: Moderate-vigorous L: Tele-health calls: Mean: 17 min, 1x/week. Aerobic: 60–300 min/week. D: 12 weeks | Moderate | T: UC, PT guidelines, goal setting of increasing aerobic exercise levels I: Aerobic exercise: moderate-vigorous L: 60–300 min/week |
| Waked 2019 Egypt [ 80 ] | ALL | RCT | 54 (27/27) (34) | Mean IG: 33.4 CG: 32.4 | Antecedent neurological, developmental, or genetic disorder. Relapsed or secondary ALL. Received testicular, mediastinal, or craniospinal irradiation. Growth hormone insufficiency, hormone therapy. Medications that interfere with lipid metabolism. Diseases affecting cholesterol metabolism such as diabetes mellitus, thyroid dysfunction, or nephrotic syndrome | After treatment | Supervised , hospital-based: T: Aerobic training (ergometer) I: 60% of predictive age HR max L: 30–40 min, 3x/week D: 12 weeks | Moderate | T: UC, Normal daily activities |
| Wehrle 2019 Germany [ 81 ] | AML, ALL | RCT Pilot 3-arm | 29 (9/10/10) (41) | Median EG: 47.7 (21.9–63.4) RG: 47.4 (41.2–62.2) CG: 50.6 (35.0–58.1) | Karnofsky score < 60, uncontrolled hypertension, cardiac illness (NYHA III-IV), instable bone metastases, lack of informed consent after screening | During chemotherapy | Supervised , hospital-based: T: Either aerobic (ergometer or treadmill) or resistance (body weight) training I: Endurance: 60–70% of HRmax, RPE of 12–14 Resistance: RPE 12–14 L: 30–45 min, 3x/week D: 5 weeks (median) | Moderate | T: Mobilization and stretching program, I: low intensity |
| Wiskemann 2011 Germany [ 82 ] Wiskemann 2014 Germany [ 86 ] | AML, ALL, CML, CLL, MDS, Sec. AML, MPS, MM, other Lymph, AA | RCT | 105 (52/53) (32.4) | Mean 48.8 (18–71) IG: 47.6 (18–70) CG: 50 (20–71) | NR | Before, during and after allo-HSCT | Partly supervised , hospital-based and home-based: T: Aerobic (ergometer/treadmill or walking) and resistance (resistance bands) exercises I: Tailored intensity. Endurance: Borg scale: 12–14. Resistance: Borg scale: 14–16 w/8–20 rep × 2–3 sets L: 20–40 min, 2–5x/week. Endurance: 3–5x/week. Resistance: 2x/week | Moderate | T/I: Recommend moderate PA, received step counters L: Same frequency of social contact as in IG. PT up to 3x/week |
| Wood 2020 USA [ 83 ] | AML, MDS, ALL, CML, HL, MM, MF, AA, MCL, HLH | RCT Pilot | 34 (17/17) (43) | Median 52 (28–73) | Transplant ineligibility, uncertain transplant candidacy, comorbid illness that would preclude maximal effort during exercise testing or participation in regular exercise determined by the treating physician or study exercise physiologist | Before allo-HSCT | Unsupervised , home-based: T: Aerobic exercise (walking, jogging, running, cycling, cross trainer or stair climbing) I: 80% HR max. From week 2 Interval, 2 min 80%, 3 min low recovery L: 30 min, 3–4x/week D: Mean: 11 weeks | Moderate | T: Fitbit Surge, no further instructions and information |
| Yeh 2016 Taiwan [ 84 ] | NHL | RCT | 108 (54/54) (44.1) | Mean 59.8 (23–90) | Major medical disease, as uncontrolled arrhythmia, hypertension, unstable angina, severe respiratory disease, acute infection, multiple myeloma, bone metastasis, psychiatric disorders. Medical contraindications for exercise, e.g., orthopaedic problems and neurologic or musculoskeletal disturbances, or already practicing qigong or other exercise training programs | During chemotherapy | Unsupervised , home-based: T: Chan-Chuang qigong exercise, guidance booklet and weekly phone call I: NR L: 20–60 min, 2–3x/day (max. 5 times). D: 3 weeks | Less | T: UC |
Studies included mixed hematological cancer diagnoses (n = 30) [ 36 , 39 , 40 , 41 , 42 , 46 , 52 , 53 , 54 , 56 , 59 , 60 , 61 , 62 , 64 , 65 , 66 , 69 , 70 , 71 , 72 , 73 , 74 , 75 , 76 , 77 , 78 , 79 , 82 , 83 ], acute leukemia (n = 9) [ 37 , 38 , 43 , 44 , 45 , 55 , 63 , 80 , 81 ], multiple myeloma (n = 5) [ 49 , 50 , 57 , 67 , 68 ], and lymphoma (n = 5) [ 47 , 48 , 51 , 58 , 84 ]. Studies comprised patients undergoing chemotherapy (n = 20) [ 36 , 38 , 41 , 43 , 44 , 45 , 47 , 48 , 51 , 55 , 58 , 59 , 63 , 66 , 70 , 71 , 75 , 78 , 81 , 84 ], allo-HSCT (n = 10) [ 40 , 52 , 53 , 62 , 64 , 69 , 72 , 77 , 82 , 83 ], autologous HSCT (n = 4) [ 57 , 60 , 68 , 73 ], allogeneic and autologous HSCT (n = 6) [ 42 , 56 , 61 , 65 , 74 , 76 ], and different treatments (n = 8) [ 37 , 39 , 46 , 49 , 50 , 54 , 67 , 79 ]. One study did not specify the type of medical antineoplastic treatment [ 80 ].
Thirty-four studies were published within the last decade (2013–2024), most originating from the USA (n = 14) [ 43 , 46 , 48 , 49 , 50 , 52 , 53 , 56 , 57 , 59 , 61 , 74 , 77 , 83 ] and Germany (n = 9) [ 39 , 40 , 70 , 71 , 72 , 76 , 78 , 81 , 82 ]. The 49 trials were mainly designed as 2-arm (n = 46) [ 36 , 37 , 38 , 39 , 40 , 42 , 43 , 44 , 45 , 46 , 47 , 48 , 49 , 50 , 51 , 52 , 53 , 54 , 56 , 57 , 58 , 59 , 60 , 62 , 63 , 64 , 65 , 66 , 67 , 68 , 69 , 70 , 71 , 72 , 73 , 74 , 75 , 76 , 77 , 78 , 79 , 80 , 82 , 83 , 84 ], with 29% being pilot (n = 14) [ 39 , 43 , 45 , 46 , 49 , 55 , 57 , 59 , 60 , 68 , 70 , 71 , 81 , 83 ] or feasibility (n = 3) [ 37 , 53 , 76 ] randomized trials.
The control groups received usual care in 28 studies [ 38 , 39 , 40 , 43 , 45 , 47 , 48 , 49 , 50 , 51 , 52 , 57 , 59 , 60 , 62 , 63 , 64 , 65 , 67 , 68 , 70 , 73 , 74 , 77 , 78 , 79 , 80 , 84 ]. To counteract socio-psychological bias, 20 studies [ 36 , 38 , 41 , 42 , 44 , 46 , 53 , 54 , 55 , 56 , 58 , 61 , 66 , 71 , 72 , 75 , 76 , 81 , 82 , 83 ] implemented physical or attention activities (activity tracker, diary, phone calls) in the control groups.
3.2. Exercise Interventions
The type, intensity, length, and duration of the exercise interventions are presented in Table 1 . The most common type of exercise intervention was a combination of aerobic (cycling, running, walking) and resistance (machines, resistance bands, body weight) exercise (n = 27) [ 36 , 37 , 38 , 39 , 40 , 41 , 42 , 43 , 49 , 50 , 54 , 57 , 58 , 60 , 62 , 63 , 65 , 66 , 67 , 68 , 69 , 70 , 73 , 76 , 77 , 78 , 82 , 86 ], followed by aerobic exercise (n = 11) [ 44 , 46 , 51 , 52 , 55 , 61 , 74 , 79 , 80 , 81 , 83 ], resistance exercise (n = 6) [ 55 , 56 , 71 , 72 , 75 , 81 ], and CAM practices such as yoga, Qi gong, relaxation, and breathing exercises (n = 7) [ 45 , 47 , 48 , 53 , 59 , 64 , 84 ]. The duration of exercise interventions in the included studies varied (range 1–36 weeks), with 12 weeks being the most common (n = 11) [ 37 , 51 , 53 , 54 , 58 , 59 , 60 , 63 , 65 , 79 , 80 ]. The most common frequency of intervention was three times a week (n = 11) [ 51 , 54 , 58 , 63 , 67 , 68 , 71 , 74 , 77 , 80 , 81 ], and some studies allowed variation and range in frequency, i.e., 2–3 times a week or 3–5 times a week (n = 5) [ 49 , 50 , 53 , 55 , 59 ]. The timing of the intervention was mostly during treatment (n = 21) [ 38 , 39 , 40 , 41 , 43 , 44 , 45 , 47 , 49 , 50 , 55 , 62 , 63 , 66 , 70 , 71 , 72 , 75 , 78 , 81 , 84 ], and after treatment (n = 13) [ 37 , 42 , 46 , 53 , 54 , 57 , 60 , 64 , 65 , 67 , 73 , 77 , 80 ].
The exercise interventions were mainly supervised (n = 27) [ 38 , 39 , 40 , 41 , 42 , 43 , 44 , 48 , 51 , 55 , 62 , 63 , 64 , 65 , 66 , 69 , 70 , 71 , 72 , 73 , 74 , 75 , 76 , 77 , 78 , 80 , 81 ]. Twenty-four took place at the hospital [ 38 , 39 , 40 , 42 , 43 , 44 , 45 , 48 , 51 , 62 , 63 , 64 , 66 , 69 , 70 , 71 , 72 , 74 , 75 , 76 , 77 , 78 , 80 , 81 ], and 12 were home-based [ 46 , 47 , 49 , 50 , 53 , 58 , 59 , 60 , 61 , 79 , 83 , 84 ]. Most studies offered individualized interventions (n = 44) [ 36 , 37 , 38 , 39 , 40 , 41 , 43 , 44 , 45 , 46 , 47 , 49 , 50 , 52 , 53 , 54 , 55 , 56 , 57 , 58 , 59 , 60 , 61 , 62 , 64 , 65 , 66 , 67 , 69 , 70 , 71 , 72 , 73 , 74 , 75 , 76 , 77 , 78 , 79 , 80 , 81 , 82 , 83 , 84 , 86 ]. The level of extensiveness of exercise interventions was predominantly moderate (n = 32) [ 37 , 38 , 39 , 40 , 43 , 49 , 50 , 51 , 52 , 54 , 55 , 56 , 57 , 58 , 60 , 61 , 62 , 65 , 67 , 69 , 70 , 71 , 72 , 74 , 75 , 76 , 77 , 79 , 80 , 81 , 82 , 83 ].
3.3. Effects of Exercise Interventions on Primary Outcomes
Data on physical function and QoL global were available for meta-analysis in 25 and 29 studies, including 1219 and 1447 participants, respectively. Exercise had significant moderate to small effects on physical function, SMD 0.29 (95% CI 0.12–0.45); I 2 ; 48,17% and QoL global, SMD 0.34 (95% CI 0.04–0.64); I 2 : 87.39% ( Table 2 and Figures S4 and S5 ).
Table 2
Summary of findings. Population: Adults with hematological malignancies. Setting: Hospital-based, home-based, or a combination, other (e.g., clinics, nature). Exercise intervention: Aerobic, resistance, or combination, or CAM. Comparison: Usual care, no intervention, placebo control. Test timepoint: Post-intervention.
Number (no.) of participants corresponds to the number completed with data, which is not necessarily the same as the total number included in studies; * Primary outcomes; 12MWT:12 min walking test; 6MWT: 6 min walking test; 2MSC: 2 min stair climb; 2MWT: 2 min walking distance test; AAS: Active Australia Survey; Activity MET: Activity, metabolic equivalent; BodPod: Body composition tracking system; BFI: Brief Fatigue Inventory; BMI: Body Mass Index; CAM: Complementary and Alternative Medicine (e.g., yoga, qigong, relaxation, breathing exercise); CES-D: Center for Epidemiological Studies-Depression; CMSAS: Condensed Memorial Symptom Assessment Scale; DEXA: Dual energy x-ray absorptiometry; EORTC QLQ-C30: The European Organization for Research and Treatment of Cancer Core Quality of Life Questionnaire; FACT-An: The Functional Assessment of Cancer Therapy-Anemia; FACT-BMT: The Functional Assessment of Cancer Therapy-Bone Marrow Transplantation; FACIT-F: Functional Assessment of Chronic Illness Therapy-Fatigue; FACT-F: The Functional Assessment of Cancer Therapy-Fatigue; FACT-G: The Functional Assessment of Cancer Therapy-General; FACT-General: The Functional Assessment of Cancer Therapy-General; FACT-Leu: Functional Assessment of Cancer Therapy—Leukemia; FACT-TOI: The Functional Assessment of Cancer Therapy-Trial Outcome Index; GRADE: Rate of the certainty of evidence; GRIP: Isometric hand grip; GLQOL: Graham and Longman Quality of Life Scale; HADS: Hospital Anxiety and Depression Scale; GLTEQ: Godin Leisure-Time Exercise Questionnaire; GLQOL: Graham and Longman Quality of Life Scale; IPAQ: International Physical Activity Questionnaire; KPS: Karnofsky Performance Score; Max test: Maximal strength measurement; MFI: Multidimensional Fatigue Inventory; MPN-SAF: Myeloproliferative Neoplasm Symptom Assessment Form; NCCN Distress Thermometer: National Comprehensive Cancer Network Distress Thermometer; PASE: Physical Activity Scale for the Elderly; POMS: Profile of Mood States; PROMIS: Patient Reported Outcomes Measurement Information System; QoL: Health-related Quality of Life; RoB: Risk of Bias; SCFS: Schwartz Cancer Fatigue Scale; SF-12: Short Form Survey-12 items; SF-36: Short Form Survey-36-Items; STAI: Spielberger State Anxiety Inventory; STS: Sit to Stand; SWT: Shuttle Walk Test; TUG: Timed up and go; VO 2 Max: Volume Oxygen Maximal.
| Outcomes | SMD (95% CI) | Participants Completed Outcome Measures, n Studies, (n) | Quality of Evidence GRADE | Comments |
| Physical function * 12MWT; 2MSC; 2MWT; 6MWT; Accelerometer; KPS; SWT; TUG | 0.29 (0.12–0.45) | 1219 (25) | ⨁◯◯◯ Very low | Downgraded, due to RoB (majority of trials), Inconsistency (moderate heterogeneity: 48.17%), and risk of Publication bias (Egger’s test p = 0.0516) |
| Aerobic capacity Aerobic Power Index; Modified Balke; Modified endurance test; Power Max, Timed Stair Climb; VO2 Max; VO2 Max Relative; VO2 Peak; VO2 Peak modified | 0.53 (0.27–0.79) | 853 (17) | ⨁⨁◯◯ Low | Downgraded, due to Inconsistency (substantial heterogeneity: 69.21%) and risk of Publication bias (Egger’s test p = 0.0443) |
| Muscle strength GRIP; Max test; Isometric Knee Extension test; STS | 0.47 (0.17–0.78) | 1091 (25) | ⨁⨁⨁◯ Moderate | Downgraded, due to Inconsistency (substantial/considerable heterogeneity: 82.59%) |
| Body composition BMI; BodPod; DEXA; SECA bioimpedance, Tanita Bioelectrical impedance | 0.20 (0.03–0.37) | 654 (12) | ⨁⨁⨁⨁ High | No change |
| Physical activity GLTEQ; IPAQ; PASE | 0.32 (−0.00–0.65) | 358 (5) | ⨁◯◯◯ Very low | Downgraded, due to RoB (majority of trials), Inconsistency (moderate heterogeneity: 56.97%), Imprecision (95% CI does not exclude 0), and risk of Publication bias (Egger’s test p = 0.0132) |
| QoL Global * CMSAS; EORTC QLQ-C30; FACT; FACT-An; FACT-BMT; FACT-Leu; GLQOL; POMS; PROMIS | 0.34 (0.04–0.64) | 1447 (29) | ⨁⨁◯◯ Low | Downgraded, due to RoB (majority of trials) and Inconsistency (substantial/considerable heterogeneity: 87.39%) |
| QoL Emotional CMSAS; EORTC QLQ-C30; FACT-General, FACT-Leu; Happiness Scale; NCCN Distress Thermometer; POMS; PROMIS; SF-12; SF-36 | 0.33 (0.05–0.60) | 1764 (28) | ⨁⨁◯◯ Low | Downgraded, due to Inconsistency (substantial/considerable heterogeneity: 86.93%) |
| QoL Functional EORTC QLQ-C30; FACT; FACT-An; FACT-BMT; FACT-Leu; FACT-TOI | 0.33 (0.09–0.57) | 455 (10) | ⨁⨁◯◯ Low | Downgraded, due to RoB (majority of trials), and Inconsistency (moderate heterogeneity: 37.54%) |
| QoL Physical CMSAS; EORTC QLQ-C30; FACT-An; FACT-BMT; FACT-Leu; FACT-TOI; PROMIS; SF-12; SF-36 | 0.32 (0.03–0.60) | 1731 (28) | ⨁⨁◯◯ Low | Downgraded, due to RoB (majority of trials) and Inconsistency (substantial/considerable heterogeneity: 87.72%) |
| Anxiety HADS; POMS; PROMIS; STAI | 0.21 (0.13–0.55) | 917 (17) | ⨁◯◯◯ Very low | Downgraded, due to RoB (majority of trials), Inconsistency (Substantial/considerable heterogeneity: 84.23%) and Imprecision (95% CI does not exclude 0) |
| Depression CES-D; HADS; POMS; PROMIS | 0.37 (0.09–0.64) | 919 (17) | ⨁◯◯◯ Very low | Downgraded, due to RoB (majority of trials), Inconsistency (substantial/considerable heterogeneity: 76.33%), and risk of Publication bias (Egger’s test p = 0.0184) |
| Fatigue BFI; EORTC QLQ-C30; FACT-An; FACIT-F; FACT-F; MFI; MPN-SAF; 11-point rating scale; POMS; PROMIS; SCFS | 0.44 (0.16–0.71) | 1860 (31) | ⨁⨁◯◯ Low | Downgraded, due to RoB (majority of trials) and Inconsistency (substantial/considerable heterogeneity: 87.89%) |
| Pain EORTC QLQ-C30; PROMIS; SF-36 | 0.43 (0.13–0.73) | 811 (14) | ⨁⨁◯◯ Low | Downgraded, due to RoB (majority of trials) and Inconsistency (substantial/considerable heterogeneity: 77.82%) |
Meta-regression analyses on exercise benefits on age for QoL global showed a non-significant coefficient 0.0247 (95% CI −0.0140–0.0634, p = 0.210), favoring older patients, and physical function showed a significant negative coefficient 0.0401 (95% CI 0.0118–0.0683, p = 0.005), favoring younger patients ( Figure S6 ).
Subgroup analyses on QoL global showed the largest effect in the age group over 60 years (SMD 1.29), and for physical function, it was below 60 years (SMD 0.32). Results for subgroup analyses for physical function and QoL global are presented in Figures S7 and S8 , respectively.
3.4. Effects of Exercise Interventions on Secondary Outcomes
The largest effects of exercise were observed in aerobic capacity, SMD 0.53 (95% CI 0.27–0.79) and in muscle strength (SMD 0.47 (95% CI 0.17–0.78)). Moderate to small significant symptom-related benefits were found in fatigue (SMD 0.44), pain (SMD 0.43), and depression (SMD 0.37), and a small non-significant effect on anxiety (SMD 0.21). Significant moderate to small effects on QoL emotional (SMD 0.33), QoL functional (SMD 0.33), and QoL physical domains (SMD 0.32), as well as non-significant on the physical activity outcome (SMD 0.32), were observed. There was a small significant effect in body composition (SMD 0.20), all favoring exercise interventions ( Table 2 and Figures S9–S19 ).
Except for pain (coefficient 0.0472 (95% CI 0.0078–0.0866, p = 0.019), favoring younger patients, age did not influence secondary outcomes ( Figure S20 ).
Subgroup analyses showed that patients aged above 60 years yielded the largest effect on anxiety (SMD 0.44), fatigue (SMD 0.97), muscle strength (SMD 0.98), pain (SMD 1.31), QoL emotional (SMD 0.95), and QoL physical (SMD 1.50). Results for subgroup analyses are presented in Figures S21–S31 .
3.5. Feasibility, Adverse Events, Adherence and Exclusion Criteria
Feasibility, adverse events, and adherence are presented in Table 3 , and exclusion criteria in Table 1 . One third of the studies (n = 16) did not provide information on adverse events (AE) [ 37 , 39 , 45 , 46 , 48 , 50 , 52 , 56 , 57 , 64 , 69 , 74 , 77 , 80 , 82 , 83 ]. Twenty-six studies reported no AE [ 36 , 40 , 41 , 42 , 43 , 44 , 47 , 49 , 53 , 55 , 58 , 59 , 60 , 61 , 62 , 65 , 66 , 67 , 70 , 71 , 75 , 76 , 78 , 79 , 81 , 84 ], and seven studies reported non-serious AE such as back, hip, and knee pain, and cardiorespiratory and gastrointestinal symptoms [ 38 , 51 , 54 , 63 , 68 , 72 , 73 ]. In the five studies with mean/median above 60 years, exercise interventions were tolerated, with three studies reporting no AE [ 47 , 58 , 67 ], one reporting non-serious AE [ 68 ], and one not reporting AE [ 57 ] ( Table 3 ).
Table 3
Feasibility and adverse events.
Abbreviations: AE: adverse events, CG: Control group, IG: Intervention group, NR: Not reported, SAE: Serious adverse events.
| Recruitment IG and CG | Retention IG and CG | Participation | Adverse Events | |||
| IG | IG | |||||
| Author Year/Country | Sample Size Estimated, n | Eligibility Assessed, n | Included, n | Completed Post-Test, n | Adherence to Exercise (%) | AE Type, n |
| Accogli [ 36 ] 2022, Italy | 40 | 193 | 46 | 42 | 90 | No AE |
| Alibhai [ 37 ] 2014, Canada | 40 | 232 | 38 | 36 | 28 | NR |
| Alibhai [ 38 ] 2015, Canada | 72 | 264 | 81 | 70 | 54 | AE: 4 grade II musculoskeletal events |
| Baumann [ 39 ] 2010, Germany | 60 | NR | 64 | 49 | NR | NR |
| Baumann [ 40 ] 2011, Germany | 45 | NR | 47 | 33 | NR | No AE |
| Bayram [ 41 ] 2024, Turkey | 28 | 39 | 30 | 26 | 20 (IMT) | No AE |
| Bird [ 42 ] 2010, UK | 132 | 158 | 58 | 46 | NR | No AE |
| Bryant [ 43 ] 2018, USA | 30 | 82 | 18 | 17 | 80 | No AE |
| Chang [ 44 ] 2008, Taiwan | NR | 28 | 24 | 22 | NR | No AE |
| Chen [ 45 ] 2021, China | 30 | 46 | 30 | 29 | 98 | NR |
| Chow [ 46 ] 2020, USA | 41 | 420 | 41 | 37 | 75 | NR |
| Chuang [ 47 ] 2017, Taiwan | 100 | 105 | 100 | 96 | 96 | No AE |
| Cohen [ 48 ] 2004, USA | 38 | NR | 39 | 30 | 32 | NR |
| Coleman [ 49 ] 2003, USA | NR | NR | 24 | 13 | NR | No AE |
| Coleman [ 50 ] 2012, USA | 200 | NR | 187 | 166 | NR | NR |
| Courneya [ 51 ] 2009, Canada | 120 | 1306 | 122 | 117 | 92 | No SAE. AE: 3 back, hip, and knee pain |
| Defor [ 52 ] 2007, USA | NR | 122 | 100 | 85 | 24 | NR |
| Eckert [ 53 ] 2022, USA | NR | 326 | 72 | 43 | NR | No AE |
| Furzer [ 54 ] 2016, Australia | NR | 89 | 44 | 37 | 91 | No SAE. AE: 2 minor exercise modifications due to pre-existing knee and back injuries |
| Gallardo-Rodriquez [ 55 ] 2023, Mexico | 114 | 50 | 33 | 18 | NR | No (significant) AE |
| Hacker [ 56 ] 2017, USA | NR | 118 | 67 | 67 | 83 | NR |
| Hacker [ 57 ] 2022, USA | NR | 45 | 32 | 30 | NR | NR |
| Hathiramani [ 58 ] 2020, UK | 46 | 62 | 46 | 38 | NR | No AE |
| Huberty [ 59 ] 2019, USA | NR | 260 | 62 | 48 | 15 | No AE |
| Hung [ 60 ] 2014, Australia | NR | 55 | 37 | 33 | NR | No AE |
| Jacobsen [ 61 ] 2014, USA | 700 | NR | 711 | 560 | NR | No AE |
| Jarden [ 62 ] 2009, Denmark | 40 | 82 | 42 | 34 | NR | No AE |
| Jarden [ 63 ] 2016, Denmark Jarden [ 85 ] 2021, Denmark | 70 | 170 | 70 | 62 | 71 | No SAE. AE: 8: sport-related (n = 5), cardioresp (n = 5), dizziness (n = 3), gastrointestinal (n = 3), pain/discomfort (n = 2) and bruising (n = 1) |
| Kim [ 64 ] 2005, S. Korea | 42 | NR | 42 | 35 | NR | NR |
| Knols [ 65 ] 2011, Switzerland | 128 | 310 | 131 | 114 | 85 | No AE |
| Kobayashi [ 66 ] 2020, Japan | 32 | 33 | 33 | 22 | 67 | No AE |
| Koutoukidis [ 67 ] 2020, UK | 140 | 313 | 131 | 99 | 75 | No AE |
| McCourt [ 68 ] 2023, UK | NR | 123 | 50 | 33 | NR | No SAE. AE: 1 mild episode of dizziness |
| Mello [ 69 ] 2003, Brazil | NR | 32 | 18 | 18 | NR | NR |
| Oechsle [ 70 ] 2014, Germany | 48 | NR | 58 | 48 | NR | No AE |
| Pahl [ 71 ] 2018, Germany | NR | 121 | 20 | 11 | 62 | No AE |
| Pahl [ 72 ] 2020, Germany | NR | 112 | 71 | 44 | 59 | No SAE. AE: 2 sessions stopped prematurely due to knee pain and discomfort |
| Persoon [ 73 ] 2017, The Netherlands | 120 | 469 | 109 | 97 | 86 | AE: 1 strained calf muscle |
| Potiaumpai [ 74 ] 2021, USA | NR | 57 | 36 | 32 | 79 | NR |
| Safran [ 75 ] 2022, Turkey | 32 | 77 | 43 | 31 | NR | No AE |
| Schumacher [ 76 ] 2018, Germany | NR | 49 | 42 | 31 | NR | No AE |
| Shelton [ 77 ] 2009, USA | 164 | 250 | 61 | 53 | 75 | NR |
| Streckmann [ 78 ] 2014, Germany | 184 | 186 | 61 | 51 | 65 | No AE |
| Vallerand [ 79 ] 2018, Canada | 50 | 407 | 51 | 51 | 93 | No AE |
| Waked [ 80 ] 2019, Egypt | 54 | 60 | 54 | 50 | NR | NR |
| Wehrle [ 81 ] 2019, Germany | 36 | 39 | 29 | 22 | 68 | No AE |
| Wiskemann [ 82 ] 2011, Germany Wiskemann [ 86 ] 2014, Germany | NR | 141 | 105 | 80 | 87 | NR |
| Wood [ 83 ] 2020, USA | 60 | 113 | 34 | 16 | NR | NR |
| Yeh [ 84 ] 2016, Taiwan | 64 | 118 | 108 | 102 | 100 | No AE |
| Total | NR (n = 16) | 7262 NR (n = 8) | 3552 | 2924 (82.3%) | Mean: 70% (15–100) NR (n = 21) | No AE (n = 26) AE (n = 7) SAE (n = 1) NR (n = 15) |
Thirty-three studies estimated sample sizes either through non-formal estimation or power calculations [ 36 , 37 , 38 , 39 , 40 , 41 , 42 , 43 , 45 , 46 , 47 , 48 , 50 , 51 , 55 , 58 , 61 , 62 , 63 , 64 , 65 , 66 , 67 , 70 , 73 , 75 , 77 , 78 , 79 , 80 , 81 , 83 , 84 ]. Twenty-two studies met sample size estimation [ 36 , 38 , 39 , 40 , 41 , 45 , 46 , 47 , 48 , 51 , 58 , 61 , 62 , 63 , 64 , 65 , 66 , 75 , 79 , 80 , 81 , 84 ], and eleven were underpowered [ 37 , 42 , 43 , 50 , 55 , 67 , 70 , 73 , 77 , 78 , 83 ]. Seventeen studies did not report sample size estimation [ 44 , 49 , 52 , 53 , 54 , 56 , 57 , 59 , 60 , 68 , 69 , 71 , 72 , 74 , 76 , 82 ]. Of those reporting (n = 41), a total of 7262 patients were screened for eligibility across the studies. Of these, 3552 were included in the studies, and 2924 participants completed the post-test, resulting in a retention rate of 82.3%.
Adherence to exercise was reported in 28 studies with a mean exercise adherence of 70% (range 15–100%), though 21 studies did not report adherence [ 39 , 40 , 42 , 44 , 49 , 50 , 53 , 55 , 57 , 58 , 60 , 61 , 62 , 64 , 68 , 69 , 70 , 75 , 76 , 80 , 83 ]. Two studies with patients mean age above 60 reported high adherences to the exercise intervention (range 75–96%) [ 47 , 67 ].
Inclusion and exclusion criteria varied across the 49 studies. The number of individual exclusion criteria per study was mean five (range 1–17), with the most frequent exclusion criteria being cardiovascular disease (n = 24), malignancy (n = 23), musculoskeletal disorder (n = 22), and mental health challenges (n = 18). Seven studies did not report exclusion criteria [ 42 , 44 , 49 , 57 , 69 , 73 , 82 ]. Despite detailed descriptions of inclusion and exclusion criteria in most studies, several did not report reasons for study exclusion (n = 14) [ 39 , 40 , 42 , 45 , 46 , 48 , 49 , 50 , 61 , 64 , 66 , 72 , 77 , 80 ]. In studies that reported (n = 34), the three most prevalent reasons for study exclusion were related to a) medical and health status: comorbidity, unstable conditions, adverse effects, malignancy, symptoms, low blood counts; b) physical performance: mobility challenges and frailty; and c) mental health issues: psychological instability and cognitive impairment. Some studies were not transparent, detailed, or systematic in reporting reasons for exclusion; and in some cases, it was just stated that participants did not meet inclusion criteria without providing explanation.
3.6. Risk of Bias in Individual Studies and across Studies
Risk of bias assessment for each study is reported in Figure 2 . Most (n = 23) were assessed to have some concerns [ 36 , 42 , 43 , 44 , 45 , 47 , 54 , 58 , 60 , 61 , 62 , 63 , 65 , 66 , 68 , 71 , 73 , 77 , 79 , 81 , 82 ]. Eighteen were evaluated as high risk [ 37 , 46 , 48 , 49 , 50 , 52 , 53 , 55 , 56 , 59 , 64 , 69 , 70 , 72 , 74 , 76 , 78 , 86 ] and ten as low risk [ 38 , 39 , 40 , 41 , 51 , 57 , 67 , 75 , 80 , 83 ]. High risk and some concerns were mainly due to Domain 2, deviations from the intended intervention, or Domain 3, missing outcome data.

3.7. Quality of Evidence (GRADE)
Low to very low quality of evidence was found for a small effect on primary outcomes; physical function and QoL global, as evidence was downgraded due to high risk of bias, inconsistency, and risk of publication bias ( Table 2 ). For secondary outcomes, only body composition showed high quality of evidence but for a small effect, while the remaining secondary outcomes ranged from very low to moderate levels of evidence.
3.8. Ongoing Studies Registered in Clinical Trials
There are currently four ongoing randomized exercise trials for older adults with hematological malignancies. Two studies recruit patients over 60 years, and the other two recruit patients over 65 and 70 ( Table 4 ).
Table 4
Ongoing exercise randomized trials in patients above 60 years with hematological malignancies (Clinicaltrials.gov—accessed on 13 November 2023).
ASCT: Autologous stem cell transplantation, HSCT: Hematopoietic stem cell transplantation, LPS: Lymphoproliferative Syndromes, MPN: Myeloproliferative Neoplasm, MM: multiple myeloma, MDS: Myelodysplastic Syndromes, PA: physical activity, RCT: Randomized controlled trial.
| Trial Identifier Design | Investigator Country | Title | Diagnosis | Sample Size, n | Age | Intervention Type and Duration | Treatment Trajectory | Primary Outcome | Study Status |
| NCT05642884 RCT | Smith Giri USA | Prehabilitation Feasibility Among Older Adults Undergoing Transplantation | MM | 30 | >60 years | Home-based prehabilitation multimodal exercise program delivered using a telehealth format 8 weeks | Before ASCT | Feasibility | Recruiting 2023-07-10 Estimated completion 2025-12-31 |
| NCT04898790 RCT | Thuy Koll USA | Improving Cognitive Function in Older Adults Undergoing Stem Cell Transplant (PROACTIVE) | Leukemia Lymphoma MM MDS MPN | 88 | >60 years | Partially supervised PA in the Community Health Activities Model Program for Seniors 12 weeks | Undergoing HSCT | Change in executive function and working memory | Recruiting 2021-11-18 Estimated completion 2025-04 |
| NCT04670029 RCT | Magali Bavaloine France | Impact of an APA Program on EFS in Patients with Diffuse Large-cell B Lymphoma Treated in 1st Line (PHARAOM) | Diffuse Large B Cell Lymphoma | 186 | >65 years | Partially supervised adapted physical activity with aerobic and anaerobic sessions on site and at home | During treatment | To detect an absolute difference of 15% in event-free survival between groups | Recruiting 2021-09-08 Estimated completion 2029-02 |
| NCT04057443 RCT | Maite Antonio Spain | Nutritional and Physical Exercise Intervention in Older Patients with Malignant Hemopathies | MDS LPS MM | 80 | >70 years | Nutritional support according to nutritional body composition parameters (Nutritional assessment and sarcopenia evaluation). Diet counselling, oral supplemented nutrition, enteral or parenteral nutrition. Exercise program with a mixed structure, designed individually with group sessions. 24 weeks, 3 days a week | During treatment | Adherence to oncological treatment from baseline to post treatment or 6 months. Difference between dose administered and prescribed. | Unknown status Start 2019-04-11 Estimated completion 2023-06-01 |
4. Discussion
This systematic review and meta-analysis is a synthesis of data on the effect of exercise interventions in adults with hematological malignancies undergoing medical antineoplastic treatments. Notably, we did not find any studies that only included adults aged 65 years and older. Therefore, the scope was expanded to include all adult age groups (above 18 years), and we found exercise interventions to have significant positive benefits on outcomes, irrespective of age. Among the 49 studies analyzed, only five included a sample with mean or median age over 60 years, indicating a scarcity of evidence specifically addressing the older population with hematological malignancies. Likewise, Knowles et al. 2022 in a review of reviews of older people with cancer did not find any systematic reviews including a population over 65 years [ 87 ]. Similarly, Mikkelsen et al. 2020 in a systematic review of exercise interventions in older cancer patients identified only four studies that included a sample of patients above 65 years and found inconclusive evidence regarding benefits of exercise in this age group [ 88 ].
Given the rising prevalence of hematological malignancies among older adults and the increasing demand for more comprehensive approaches to treatment and care for this population [ 5 , 10 ], evidence regarding exercise remains notably lacking for older adults. We identified four ongoing exercise-based randomized trials in patients with hematological malignancies above 60 years registered in clinicaltrials.gov, accessed on 13 November 2023 ( Table 4 . These ongoing studies, though few, highlight the growing need to understand the role of exercise in improving physical function and QoL, and mitigating symptoms in older adults undergoing antineoplastic treatment.
In this review, we found exercise to have small to moderate certainty evidence across most outcomes across age groups. Likewise, several systematic reviews and meta-analyses, each with relatively few studies, also found exercise benefits in adults with hematological malignancies. Abo et al. (2021) reported moderate evidence in functional capacity, QoL global, and fatigue [ 20 ]. Moore et al. (2023) found evidence for improvements in physical function [ 21 ]. Yang et al. 2022 found significant improvements in QoL, emotional functioning, and pain [ 16 ]. Knips et al. (2019) found low-certainty evidence on depression and anxiety and moderate evidence for fatigue [ 18 ]. Research across hematological diagnoses and treatments consistently indicates that exercise positively impacts a broad range of outcomes in adults generally. However, our meta-regression analysis found that impact on QoL global favored advancing age, while physical function and pain favored younger adults. Our subanalyses, which should be interpreted with caution due to the limited number of studies included, showed that those aged above 60 had the largest effects on QoL domains (global, emotional, and physical), muscle strength, pain, fatigue, and anxiety, whereas those below 60 years showed the largest effects in physical function, aerobic capacity, QoL functional, and body composition.
Exercise interventions in our systematic review were reported as feasible and safe in 24 studies, with seven studies documenting nonserious AEs. However, one-third of the studies (n = 16) did not report on AEs. Similarly, GroBek et al.’s (2023) systematic review on the safety and feasibility of exercise interventions in patients with hematological cancer (12 studies), which includes the same studies as our systematic review, concluded that exercise is feasible and safe in the studies reporting on it, but also found a similar lack of AE reporting, and when provided, the information was often insufficient [ 17 ]. We recommend systematic monitoring and adequate documentation of feasibility and safety, including AEs, especially when providing exercise to hematological patients, given the potential comorbidities. This approach would facilitate targeted delivery of exercise interventions, not only to older adults but also to specific patient populations experiencing comorbidities.
Studies included in our review did not exclude patients based on older age; however, most studies used stringent exclusion criteria that targeted comorbidities and reduced function and performance inherent to this age group. This is evident in the detailed and high number of inclusion and exclusion criteria (up to 16), but importantly, reasons for exclusion were either not reported at all or reported with lack of detail, a pattern consistent with other exercise reviews of older cancer patients [ 87 , 88 ]. The rigorous exclusion criteria may contribute to the underrepresentation of older patients with comorbidities in exercise studies, as pointed out in several reviews [ 89 , 90 , 91 ]. However, there are exceptions, as in a feasibility pilot strength training program among an older population of patients (mean 68 years) with multiple myeloma, which included those with osteolytic lesions, establishing both feasibility and safety [ 92 ]. Older adults with the greatest need for exercise may not be considered suitable to participate due to strict safety criteria. This emphasizes the challenge of striking a balance between prioritizing safety and unintentionally excluding patients who could derive benefits from exercise.
Future exercise studies are likely to be designed to target the individual needs of older cancer patients, ultimately incorporating a more representative sample of patients. This will increase the generalizability of findings to the broader population of patients with hematological malignancies. Rosko et al. (2022) tested the feasibility of implementing an exercise intervention in older adults with hematologic malignancy and found a higher completion rate with in-person, physiotherapist supervision compared to at-home independent exercise. Though these older patients were motivated to follow a structured exercise program, health status changes were the main barrier to exercise [ 93 ].
In our review, adherence to exercise was predominantly high (72%). Two studies with a mean sample over 60 years reported high adherence (range 75–96%) [ 47 , 67 ]. Slightly lower, Mazzoni et al. (2020) found exercise adherence in a mixed cancer diagnosis group was ≥50% [ 94 ]. In our review, 20 studies did not provide adherence rates. Adherence is addressed in an umbrella scoping review by Collado-Mateo et al. (2021) of 53 studies of chronic disease and older individuals and identified multiple modifiable factors influencing adherence to exercise in this population [ 95 ]. Emphasizing factors that can improve adherence when planning and designing exercise interventions for the older population may improve feasibility and safety, and ultimately lead to better outcomes.
The extensiveness of exercise interventions varied across studies in this review, with moderate extensiveness (n = 32) being the most frequently designed intervention for the population with hematological malignancy. This pattern remained consistent in five studies where the mean or median age was above 60 years (n = 3). Conducting extensiveness rating across studies used in systematic reviews by Andersen et al. (2022) [ 34 ] and Ramírez-Vélez et al. (2021) [ 35 ] provides a more uniformed overview of the type of intervention that may be most beneficial for different populations. It is important to emphasize the significance of tailored exercise interventions for older adults with hematological malignancies, considering a more comprehensive supportive approach that takes individual needs and preferences into account, including not only physical and QoL outcomes but also clinical outcomes.
Although exercise recommendations for adults with cancer are available, evidence specifically for older cancer patients is limited and based on only a few studies [ 25 ]. There are no evidence-based recommendations specifically tailored to older patients with hematological cancers. However, it is suggested that greater focus on exercise in the older cancer population to optimize exercise delivery, participation, safety, and efficacy is justified [ 26 ]. Recognizing and understanding the benefits of exercise for older patients with hematological malignancies can be an important initiative to integrate into clinical practice.
Further research is needed on exercise interventions specifically designed for older patients with hematological cancers, including those with typical age-related comorbidities. Emphasis should be on addressing their individual needs, considering exercise types and contexts, and implementing strategies to improve recruitment accrual, minimize attrition, and enhance adherence rates. Involvement of patients in the design of these studies is important for relevance and overall quality of the study. Colton et al. (2022) captured the voices of older patients with hematological cancer, highlighting their specific needs and preferences on diet and exercise behavior [ 96 ]. As per our review, Kilari et al. (2016) also emphasized the notable lack of exercise studies specifically tailored to the older cancer population. To effectively inform future practices for this population, merely extracting results and insights from studies of a wide age range is not adequate for developing exercise prescriptions for older patients with hematological cancer. Future studies should incorporate outcomes beyond physical function and PROMs such as QoL and symptom burden and should also provide knowledge on the clinical benefits of exercise including admission days, complications, and survival [ 24 ].
Strengths and Limitations
This systematic review and meta-analysis provides the largest overview of exercise studies in a total of 3494 patients with hematological cancer undergoing neoplastic treatments. Notably, no study exclusively included participants over 65 years, or even 60 years. Consequently, drawing definitive conclusions regarding the benefit of exercise for older patients based solely on our meta-regression analysis and sub-analyses is not possible. Despite the inclusion of a large number of studies in this meta-analysis, we need to consider the substantial heterogeneity across studies, regarding variations in diagnosis groups, types of antineoplastic treatments, and the extensiveness of exercise interventions. The secondary outcomes and subgroup analyses are exploratory; therefore, interpreting results at a significance level of 0.05 can potentially pose a risk of false positive results (mass significance). We conducted three systematic searches but also acknowledge the possibility of having overlooked relevant studies in these repeated searches.
5. Conclusions
Exercise in adults with hematological malignancy undergoing neoplastic treatment provides significant benefits in physical function, aerobic capacity, muscle strength, physical activity, body composition, and QoL. Symptoms of depression, anxiety, fatigue, and pain were significantly reduced. The influence of age on the benefits of exercise remains inconclusive. The absence of studies specifically in older adults is staggering given that hematological malignancies predominantly affect the older population. Notably, there is a modest number of ongoing exercise-based randomized studies in older patients with hematological malignancy (clinicaltrials.gov, accessed on 13 November 2023), and this reflects the increasing interest and urgent need for evidence-based guidelines tailored to this population.
Acknowledgments
This study is part of the research program Models of Cancer Care, Copenhagen University Hospital, Rigshospitalet, Denmark.
Supplementary Materials
The following supporting information can be downloaded at: https://www.mdpi.com/article/10.3390/cancers16172962/s1 , Table S1: Search strategy on 13 November 2023, implemented in ClinicalTrials.gov, limited to randomized trials only including patients above 60 years with hematological malignancies; Table S2: Outcome measurement tests and instruments chosen for meta-analysis, prioritizing those most widely applied for assessing outcomes of exercise interventions; Figure S1: Search strategy and PRISMA flow diagram for study selection (March 2019), implemented in four electronic databases, and results of total records, study population ≥ 65 years; Figure S2: Search strategy on 20 October 2020, implemented in five electronic databases, and results of total records; Figure S3: Updated search strategy on 27 March 2024, implemented in five electronic databases, and results of total records; Figure S4: Forest plot depicting the effects of exercise on physical function; Figure S5: Forest plot depicting the effects of exercise on QoL global; Figure S6: Meta-regression analyses on exercise benefits related to age for primary outcomes; physical function and QoL global; Figure S7: Subgroup analyses on primary outcome; physical function; Figure S8: Subgroup analyses on primary outcome; QoL global; Figure S9: Forest plot depicting the effects of exercise on aerobic capacity; Figure S10: Forest plot depicting the effects of exercise on muscle strength; Figure S11: Forest plot depicting the effects of exercise on body composition; Figure S12: Forest plot depicting the effects of exercise on physical activity; Figure S13: Forest plot depicting the effects of exercise on QoL emotional; Figure S14: Forest plot depicting the effects of exercise on QoL functional; Figure S15: Forest plot depicting the effects of exercise on QoL physical; Figure S16: Forest plot depicting the effects of exercise on anxiety; Figure S17: Forest plot depicting the effects of exercise on depression; Figure S18: Forest plot depicting the effects of exercise on fatigue; Figure S19: Forest plot depicting the effects of exercise on pain; Figure S20: Meta-regression analyses on exercise benefits related to age for secondary outcomes; Figure S21: Subgroup analyses on secondary outcome; aerobic capacity; Figure S22: Subgroup analyses on secondary outcome; muscle strength; Figure S23: Subgroup analyses on secondary outcome; body composition; Figure S24: Subgroup analyses on secondary outcome; physical activity; Figure S25: Subgroup analyses on secondary outcome; QoL emotional; Figure S26: Subgroup analyses on secondary outcome; QoL functional; Figure S27: Subgroup analyses on secondary outcome; QoL physical; Figure S28: Subgroup analyses on secondary outcome; anxiety; Figure S29: Subgroup analyses on secondary outcome; depression, Figure S30: Subgroup analyses on secondary outcome; fatigue; Figure S31: Subgroup analyses on secondary outcome; pain.
Author Contributions
Conceptualization, M.J., M.K.M., D.N., A.V. and C.B.J.; methodology, M.J., C.B.J., M.K.M., D.N., A.V., A.T., S.T.L. and G.K.; literature search, A.T.S.L., M.J., S.T.L., G.K., C.G. and R.F.L.; data curation, M.J., S.T.L., G.K., C.G., R.F.L. and M.S.E.; formal analysis, C.B.J., A.T., S.T.L., G.K. and M.J.; writing and review, M.J., S.T.L., G.K., A.T. and C.B.J.; project administration, M.J.; funding acquisition, M.J.; and editing, M.J., S.T.L., G.K., C.G., R.F.L., A.T.S.L., M.K.M., D.N., A.V., M.S.E., N.A., A.T. and C.B.J. All authors have read and agreed to the published version of the manuscript.
Institutional Review Board Statement
Not applicable.
Informed Consent Statement
Not applicable.
Conflicts of Interest
The authors declare no conflicts of interest.
Funding Statement
This research was financially supported by the Novo Nordisk Foundation (NNF16OC0022338). The Novo Nordisk Foundation did not contribute to the drafting of the study protocol and was not involved in the execution or publication of the study.
Footnotes
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