[Cognitive behavioral group therapy for tinnitus].

Introduction and objective: The professional literature lists psychotherapy as the preferred treatment option for tinnitus. More precisely, cognitive behavioral therapy carries the greatest evidence in reducing the psychological symptoms of those affected. We launched a cognitive behavioral therapy-type group program for individuals affected by tinnitus at our clinic in February, 2022. Methods: The program takes place over seven weeks, for an hour and a half each weekly session. The assessment of the intervention is done in a pre-post arrangement, with self-administered measurements along the following psychological constructs: tinnitus-related quality of life, anxiety, depressive symptoms, and perceived stress. Tinnitus characteristics are also recorded on visual analogue scales. Results: While the 29 pilot study participants did not notice a change in the volume or the pitch of tinnitus, the bothersomeness of the symptom significantly decreased in both ears. By the end of the group therapy, tinnitus-related quality of life, perceived stress, anxiety and depressive symptom levels significantly improved. Discussion and conclusion: Group cognitive behavioral therapy, a new approach in Hungary, seems to be suitable for the significant reduction of tinnitus-related psychological symptoms and perceived complaints. Orv Hetil. 2024; 165(3): 89–97.