[The silent impact of climate change on our mental health: Anxiety and stress in a changing world].

Climate change is not only affecting the planet, it is also profoundly impacting our mental health. In these times, talking about how anxiety, stress and other emotional problems are growing due to the consequences of climate change, from distress over natural disasters to sadness over the loss of our ecosystems, is something that has become necessary. Several studies are already putting the spotlight on these effects, showing how millions of people, especially young people, feel worry, uncertainty and even hopelessness about the future. They are also exploring ways to address these problems by connecting people's well-being with care for the planet. In addition, it underscores the importance of public policy including this approach to protect our mental health in the midst of the climate crisis.