A novel theory of trauma offers new treatment possibilities.

A novel theory speculates how trauma is stored in the brain, the physiology of traumatic reactions and identifies a molecular mechanism that may rapidly erase traumatic memories and reverse their consequences. This theory is the basis of Havening Techniques®, used by more than 1,000 certified mental health practitioners worldwide. While trauma therapies such as eye movement desensitisation and reprocessing (EMDR) are well validated by clinical trials, the underlying mechanism of action is unknown. The theory of Havening offers a potential unifying mechanism involving the role of delta brain waves in memory processing, initiated by lateral eye movements (EMDR) or specific forms of touch (Havening). If validated by further clinical trials, Havening Techniques may represent an important advance in mental health care as trauma is a significant but potentially reversable cause of chronic anxiety, depression, post-traumatic stress disorder (PTSD), phobias and addictions. Moreover, the theory includes precise diagnostic criteria for identifying traumatic events and predicting the mental and physical health consequences. Clinical experience suggests that erasing the specific traumatic memories may also lead to sudden relief of stress-induced illness and some cases of chronic pain.