Migraine and tension headache--a complementary and alternative medicine approach.

BACKGROUND

Migraine and tension headache are common--affecting up to 10% and 40% of the Australian population respectively--and result in significant reduction in social activities and work capacity for sufferers.

OBJECTIVE

This article considers the evidence for the use of a range of complementary therapies and treatment in the prevention and management of both migraine and tension headache.

DISCUSSION: Migraine and tension headache can have many precipitating factors. Considering dietary and environmental factors complements a migraine/headache consultation. There is evidence for the role of mind-body approaches, nutritional supplements such as riboflavin and magnesium, and acupuncture in the treatment of headache. By using a holistic approach we may be able to tailor a treatment program that is both effective and safe.