Biomechanical Differences in Bilateral Lower Limb Movement During the Back Kick Technique of Outstanding Taekwondo Athletes.

BACKGROUND

The back kick is a key scoring technique in taekwondo, often exhibiting bilateral asymmetry in lower limb function. Understanding these differences is crucial for optimizing training and minimizing injury risk.

METHODS

This study recruited twelve elite taekwondo athletes to perform back kicks using both their dominant and non-dominant legs under standardized conditions. Kinematic, kinetic, and surface electromyographic data were synchronously collected using a 3D motion capture system, force plate, and sEMG sensors. Paired t-tests and effect sizes assessed bilateral differences.

RESULTS

During the leg-lifting phase (P1), attacking leg peak hip power was significantly greater on the non-dominant side (p < 0.01); knee flexion angle was greater on the dominant side (p < 0.01), yet peak knee power was higher on the non-dominant side (p < 0.01). Support leg knee flexion angle was greater on the dominant side (p < 0.01), while knee flexion torque was higher on the non-dominant side (p < 0.05); ankle extension moment (p < 0.05) and plantar flexion power (p < 0.01) favored the dominant side. In the kicking phase (P2), dominant knee power was significantly higher (p < 0.01). The biceps femoris on the non-dominant side showed significantly higher iEMG and RMS values (p < 0.05), and dominant striking speed was faster (p < 0.05).

CONCLUSIONS

These findings confirm marked functional asymmetry, suggesting training should emphasize non-dominant leg development to improve performance and reduce injury risk.