Minerva obstetrics and gynecology · 2025
Lifestyle and diet in PCOS.
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Capozzi Anna, Scambia Giovanni, Driul Lorenza, Vignali Michele, Lello Stefano
Аннотация
INTRODUCTION: Polycystic ovary syndrome (PCOS) is a multifactorial endocrine-metabolic disease that requires pharmacological and non-pharmacological treatments. The aim of this paper is to review the major evidence about current lifestyle and dietary approaches to manage this syndrome.
EVIDENCE ACQUISITION: We include in our research the most relevant publications about lifestyle and diet in PCOS published between 1995 and 2025.
EVIDENCE SYNTHESIS: According to the most recent recommendations, regular physical activity is crucial to ameliorate hormonal and metabolic parameters as well as to maintain and/or reduce weight in PCOS women. As for the foods, although there is not agreement on a specific diet, low-glycemic index nutrients associated with high fiber intake should be generally preferred in hyperinsulinemic patients.
CONCLUSIONS: In conclusion, suggestions about lifestyle and diet should represent a cornerstone of the personalized multi-step therapy of PCOS.
EVIDENCE ACQUISITION: We include in our research the most relevant publications about lifestyle and diet in PCOS published between 1995 and 2025.
EVIDENCE SYNTHESIS: According to the most recent recommendations, regular physical activity is crucial to ameliorate hormonal and metabolic parameters as well as to maintain and/or reduce weight in PCOS women. As for the foods, although there is not agreement on a specific diet, low-glycemic index nutrients associated with high fiber intake should be generally preferred in hyperinsulinemic patients.
CONCLUSIONS: In conclusion, suggestions about lifestyle and diet should represent a cornerstone of the personalized multi-step therapy of PCOS.