Brain training that cured a real illness: First-person testimony about fully recovering from myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) using the lightning process.

I was medically diagnosed with ME/CFS. After being ill for five years, I fully recovered by retraining my brain. By 'brain training', I mean roughly the repetition of mental exercises with bodily movements that function to rewire neural pathways to improve health. In this article, I offer my first-person patient testimony about how I got sick, what it was like, my decision to try the Lightning Process, how I came to view the dysregulation involved in ME/CFS via the Lightning Process, and how I fully recovered from ME/CFS through its brain training. I also reflect as a philosopher on why I was not to blame for being ill and address a skeptical social trend that would deny testimony like mine.