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Mediterranean diet and gut microbiota: impact on memory and other cognitive functions: a systematic review.

UNLABELLED: In recent years, there has been growing interest in the study of gut microbiota and its relationship with multiple diseases, ranging from digestive problems to cognitive disorders. The composition of this microbiota is determined by external and internal factors-such as psychosocial or environmental aspects-and is closely linked to diet, since the foods we consume provide nutrients and establish the conditions of the intestinal environment. The gut-brain axis describes how the intestinal microbial flora and the compounds it produces generate and transmit signals that act on our ner