Behavioral sleep medicine · 2026
Family Stressors and Sleep Problems During Adolescence: Evidence from the ALSPAC Cohort.
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Flouri Eirini, Frizzi Blanka, Francesconi Marta
Аннотация
OBJECTIVES: Much research on risk factors of poor sleep in adolescence has focussed on stressful life events, but without explicitly investigating the role of family-wide (rather than personal) events. We carried out this study to explore the role of stressful family-wide events in sleep problems in adolescence in the general population.
METHOD: Using data from the Avon Longitudinal Study of Parents and Children (ALSPAC), we investigated the role of recent family-wide stressors (at ages 12-16 years) in sleep problems (at age 17 years), while controlling for previous exposure to personal and family-wide stressors and other confounders (N = 4,561). Our list of recent family-wide stressors included not only major and rare adversities (such as death of a parent) but also relatively common events (such as death of a family pet) and normative transitions (such as birth of a sibling).
RESULTS: Our results showed a small but significant relation between number of recent family-wide stressors and adolescent sleep problems (b = 0.06, 95% CI: 0.04-0.09). This association was robust to confounder adjustment and similar for males and females.
CONCLUSIONS: Our findings suggest that interventions aiming to protect or improve the sleep of adolescents could target those experiencing a large number of recent family events even if these events were relatively minor.
METHOD: Using data from the Avon Longitudinal Study of Parents and Children (ALSPAC), we investigated the role of recent family-wide stressors (at ages 12-16 years) in sleep problems (at age 17 years), while controlling for previous exposure to personal and family-wide stressors and other confounders (N = 4,561). Our list of recent family-wide stressors included not only major and rare adversities (such as death of a parent) but also relatively common events (such as death of a family pet) and normative transitions (such as birth of a sibling).
RESULTS: Our results showed a small but significant relation between number of recent family-wide stressors and adolescent sleep problems (b = 0.06, 95% CI: 0.04-0.09). This association was robust to confounder adjustment and similar for males and females.
CONCLUSIONS: Our findings suggest that interventions aiming to protect or improve the sleep of adolescents could target those experiencing a large number of recent family events even if these events were relatively minor.