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Nutrients · 2025

Sugar Content of Children's Breakfast Foods in Mediterranean Diet Patterns.

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Guinot-Barona Clara, Tumino Giorgia, Ibor-Miguel Marta, Borrell-García Carla, Aura-Tormos Juan-Ignacio, García-Miralles Esther, Marqués-Martínez Laura

Аннотация

BACKGROUND: Breakfast habits in Mediterranean countries often include processed products with hidden sugars, which may compromise children's oral and general health.

OBJECTIVES: This study assessed the sugar content of breakfast foods commonly consumed by children using °Brix refractometry and examined its implications for dental caries and obesity.

METHODS: Forty-nine breakfast food samples (processed products, homemade alternatives, and fresh fruits) were analysed using a digital °Brix refractometer to quantify soluble sugar concentrations. Comparative statistical analyses were performed to evaluate differences among food categories.

RESULTS: Processed foods consistently exhibited significantly higher °Brix values (mean ± SD: 14.1 ± 4.9), reflecting greater levels of extrinsic sugars, compared with homemade preparations (10.9 ± 1.1) and fresh fruits (10.7 ± 5.2) (p < 0.01). Processed items contained on average 25% more sugar than the other categories. Fresh fruits and homemade options demonstrated moderate °Brix levels, with no added sugars, whereas processed products-despite some being marketed as "no added sugars"-frequently contained substantial sugar content.

CONCLUSIONS: The findings highlight the urgent need for educational strategies and clearer labelling to reduce sugar intake during childhood breakfasts. Promoting natural and homemade alternatives could be a key preventive approach to lowering the risk of dental caries, obesity, and other diet-related conditions.

Предметные рубрики MeSH

ИП Урсолов Владлен Сергеевич

ИНН 500118482352 · ОГРНИП 314500117700049

Реквизиты и контакты