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Practice and proficiency of Isha Yoga for better mental health outcomes: insights from a COVID-19 survey.

INTRODUCTION: The COVID-19 pandemic has brought about unparalleled suffering on a global scale, affecting both physical and mental well-being. In such challenging times, it becomes crucial to identify interventions that can alleviate negative mental health outcomes, such as stress, while promoting positive mental health outcomes, like well-being. We report the effectiveness of a mind-body practise, Isha Yoga, in promoting well-being. METHODS: We conducted an online survey, during the COVID-19 pandemic, with Yoga practitioners (n = 1,352) from the Isha Yoga tradition in Karnataka, India. We ev…

Is Tele-yoga Safe for Pregnant Women with First-trimester Uterine Artery Doppler Positive? A Feasibility Study.

BACKGROUND: Positive uterine artery Doppler (UAD+) in the first trimester is an indication of abnormalities in the formation of the placenta, UAD+ is associated with an increased risk of pregnancy complications in the later part of pregnancy. Yoga practice during normal pregnancy has positive effects on pregnancy outcomes. However, no study to date has examined the feasibility and safety of yoga during pregnancy in pregnant women with UAD+. METHODS: Twenty-one women aged between 20 and 35 years (mean: 28.8 years) who had a UAD+ (uterine artery pulsatility index >2) at 12 weeks of gestation we…

Electromyographic analysis of trunk and hip muscles during Yoga poses prescribed for treating chronic low back pain.

Yoga is effective for the management of chronic low back pain as it improves muscle strength and endurance. The objective of the current study was to assess trunk and hip muscle activation during Yoga poses usually prescribed for patients with chronic LBP. The study included 22 healthy Yoga trained subjects (mean age: 24.4 ± 2.6 years; 16 females, 6 males). The testing involved collecting surface electromyography data from Rectus Abdominis (RA) and Transverse Abdominis (TA), Gluteus Medius (GM), and Erector Spinae (ES) as subjects attained and held 16 different Yoga poses in standing, kneeling…

Yoga vs Cognitive Processing Therapy for Military Sexual Trauma-Related Posttraumatic Stress Disorder: A Randomized Clinical Trial.

IMPORTANCE: First-line treatment for posttraumatic stress disorder (PTSD) in the US Department of Veterans Affairs (VA), ie, trauma-focused therapy, while effective, is limited by low treatment initiation, high dropout, and high treatment refraction. OBJECTIVE: To evaluate the effectiveness of Trauma Center Trauma-Sensitive Yoga (TCTSY) vs first-line cognitive processing therapy (CPT) in women veterans with PTSD related to military sexual trauma (MST) and the hypothesis that PTSD outcomes would differ between the interventions. DESIGN, SETTING, AND PARTICIPANTS: This multisite randomized cli…

Can yoga practise prevent electro-convulsive therapy induced neurocognitive deficits? - Findings from a pilot randomised controlled trial.

Despite decades of experience with ECT, no single agent has emerged as a suitable strategy to mitigate the associated neuro-cognitive deficits. In this first of its kind pilot randomised controlled trial, we sought to demonstrate the effect of yoga on neurocognitive deficits. We found a favourable effect of Yoga in the domain of verbal fluency, however our study did not reveal significant differences in other cognitive domains. Future studies could look to build on this study while addressing the limitations cited.

MYPATH: A novel mindfulness and yoga-based peer leader intervention to prevent violence among youth experiencing homelessness.

Young adults experiencing homelessness (YAEH) are at elevated risk for violence victimization and perpetration. However, there are no evidence-based violence prevention interventions for homeless populations. This study is an evaluation of a novel mindfulness-based peer-leader intervention designed to reduce violence and improve mindfulness in YAEH. A social network of YAEH receiving services at a drop-in agency was recruited in Summer 2018 (n = 106) and peer-leaders identified at baseline (n = 12). Peer leaders were trained in mindfulness and yoga skills during a 1-day intensive workshop and …

A Randomized Controlled Pilot Study of Yoga Skills Training Versus an Attention Control Delivered During Chemotherapy Administration.

CONTEXT: It is important to address fatigue and co-occurring symptoms during chemotherapy to preserve quality of life in patients with gastrointestinal (GI) cancer. OBJECTIVE: To conduct a randomized controlled pilot study of a Yoga Skills Training (YST) intervention compared to an attention control (AC) among adults diagnosed with GI cancer. METHODS: YST consisted of four 30-minute sessions delivered individually during chemotherapy plus home practice. AC provided empathic attention plus home diaries. Patient-reported (PROMIS T-score) assessments of fatigue, depressive symptoms, sleep distu…

Spine Fusions, Yoga Instructors, and Hip Fractures: The Role of Dual Mobility in Primary Total Hip Arthroplasty.

BACKGROUND: Despite the increased use of dual mobility (DM) in primary total hip arthroplasty (THA), debate exists regarding the indications for its use. No specific algorithm exists to guide this decision-making process. Therefore, the purpose of this article is to summarize the currently available literature regarding the use of DM in primary THA and provide evidence-based guidelines based on specific patient populations and risk factors for instability. METHODS: We reviewed the current literature for studies evaluating risk factors for dislocation in primary THA, as well as the clinical us

Integrative approach combining Ayurveda, counselling, Yoga and meditation with conventional management of Ankylosing Spondylitis - A case report.

Lifelong medications are required for symptomatic relief in Ankylosing Spondylitis (AS). We report the potential of an integrative approach … ternal medicines and external therapies with diet modification, lifestyle adjustments, counselling, Yoga and IAM Technique (Integrated Amrita Meditation Technique ) were administered during the hospital stay. At yearly follow up, C-Reactive Protein was reduced to 15.7 mg/L from the baseline value of 37.5 mg/L, and ESR from 103 mm/h to 8 mm/h indicating …

Randomized Controlled Trial on the Effect of Yoga on Anxiety Severity, Quality of Life, and Biomarkers in Individuals with Anxiety Disorder.

Anxiety disorders are highly prevalent mental health conditions characterized by physiological dysregulation that includes heightened stress responses, low-grade systemic inflammation, and metabolic imbalance, which together contribute to impaired quality of life. Although yoga-based interventions are increasingly used as complementary therapies, evidence isolating the effects of slow pranayama (yoga breathing) and savasana (corpse pose) on psychological outcomes and biochemical markers in anxiety disorders remains limited. This randomized controlled study evaluated the effects of slow pranaya…

The Effectiveness of School-Based Sahaja Yoga Meditation in Dealing with Problematic Internet Use Among Adolescents in India.

In the era of globalization, evolving technologies have become integral to modern life. With the normalization of unrestricted internet access, many young people face harmful impacts from excessive use, which can affect their self-esteem. Adaptive coping strategies may mitigate these effects. The present study examined the effectiveness of the Sahaja Yoga Meditation (SYM) program for improving self-esteem and adaptive coping that may reduce problematic internet use and maladaptive coping. We used a purposive sampling technique to select participants from among 119 students from 9th to 11th gra…

The design and validation of a complementary yoga therapy module based on patient-reported survey outcomes for migraine headache.

BACKGROUND & PURPOSE: Migraine is a neurological disorder and the second leading cause of years lived with disability (YLD). It is associated with a diverse range of comorbidities and impacts 1 billion people worldwide. The present study was undertaken to design and validate a yoga module to support migraine management. MATERIALS AND METHODS: A survey of 66 migraine patients and a comprehensive review of yoga texts and scientific literature were conducted to understand migraine-related pathology, causes, symptoms, and current treatments. To establish the scientific validity and relevance of t…

Role of Medical Yoga Therapy in Attenuating Pain and Corticomotor Plasticity in Fibromyalgia Patients: A Randomized Controlled Trial.

OBJECTIVE: Fibromyalgia (FM) is an idiopathic progressive musculoskeletal pain syndrome affecting 2%-8% of the global population, predominantly females. Symptoms such as morning stiffness, brain fogging, and sleep disturbances are also common in the FM patients. There is no permanent cure of the disease except for temporary symptomatic relief by few FDA-approved medications. The aim of the current study was to investigate the effect of 4 weeks of regular and supervised medical yoga therapy (MYT) on pain status, lumbar flexion, and corticomotor excitability (CME) in FM patients. METHODS: It is…

Is Hatha Yoga Effective for Motor Symptoms and Cardiorespiratory Fitness in People With Parkinson's? Results of a Randomized Clinical Trial.

BACKGROUND/OBJECTIVE: This two-arm randomized controlled trial investigated the effects of a 12-week hatha yoga intervention on shoulder and hip range of motion, cardiorespiratory fitness, and balance in people with Parkinson's disease. METHODS: Forty-nine people with Parkinson's disease were randomized into the intervention group (IG; n = 25) and the control group (n = 24). After follow-up losses, 23 participants from the IG were included in the intention-to-treat analysis, 19 in the per-protocol analysis, and 18 remained in the control group. The variables analyzed included shoulder and hip…

Feasibility and preliminary efficacy of an online yoga program for managing symptoms of post-treatment lyme disease syndrome.

We evaluated the feasibility and efficacy of a 12-week synchronous online yoga program for managing post-treatment Lyme disease syndrome (PTLDS) symptoms, focusing on pain, physical functioning, and cognitive performance. Thirteen participants with PTLDS (aged 21-60 years; 92% female) participated in 75-minute weekly sessions led by certified yoga instructors, with 15-20 min of daily homework on five non-treatment days. Outcome measures included the Health-Related Quality of Life - Short Form (SF-36), Brief Pain Inventory (BPI), and the Cambridge Neuropsychological Test Automated Battery (CANT…

Integrating Yoga and Mindfulness in the Management of Internet Gaming Disorder: A Narrative Review of Current Evidence and Future Directions.

PURPOSE OF REVIEW: Despite Cognitive Behavioral Therapy (CBT) remaining the frontline treatment for Internet Gaming Disorder (IGD), the therapeutic potential of yoga and mindfulness-based interventions (YBIs/MBIs) remains incompletely synthesized. This narrative review evaluates their efficacy in reducing IGD symptoms and associated psychosocial outcomes, while identifying underlying therapeutic mechanisms and research gaps. RECENT FINDINGS: Across the literature, mindfulness meditation consistently outperformed Progressive Muscle Relaxation in reducing IGD severity, supported by neuroimaging…

Effects of Yoga Interventions on Health Outcomes in Women With Gynecological Cancers: A Systematic Review of Randomised Controlled Trials.

Gynaecological cancers have a profound impact on women's health, with survivors often experiencing a diminished quality of life (QoL) owing to treatment-related symptoms such as fatigue, psychological distress, and cognitive impairment. Yoga, as a mind-body intervention, may offer supportive benefits, although evidence specific to this population remains limited. This systematic review synthesised randomised controlled trials (RCTs) that evaluated the effects of yoga on health outcomes in women with gynaecological cancers. In accordance with the Preferred Reporting Items for Systematic Reviews…

Equity-focused barriers and facilitators to implementing a prenatal yoga intervention in a healthcare system: patient and provider perspectives.

BACKGROUND: Individuals with a history of depression are at increased risk for postpartum depression. Further, racial and ethnic minority groups have higher rates of postpartum depression and are less likely to initiate mental health treatment. Prenatal yoga presents a promising avenue for preventing postpartum depression among these high-risk groups. The purpose of this study was to gather feedback from pregnant patients and healthcare professionals to identify facilitators and barriers to the equitable implementation of an 8-week prenatal yoga intervention to prevent postpartum depression. …

Impact of a yoga intervention over 6, 12, and 24 months in sedentary climacteric women with metabolic syndrome.

Metabolic syndrome (MetS) and climacteric symptoms often coexist in middle-aged women, increasing cardiovascular risk and reducing quality of life. Yoga shows promise for improving both metabolic and psychological outcomes, but its long-term effects in this population remain understudied. Therefore, this study evaluated the effects of a structured Shivam Yoga training program over 6, 12, and 24 months on metabolic syndrome (MetS) and menopausal symptoms in climacteric women. A total of 102 women with MetS were assigned to a yoga intervention or control group, with assessments at baseline, 6, 1…

Воздействие дыхания Йога "Бхрамари Пранаяма" на утомление и депрессию у пациентов с множественным склерозом: Randomized Clinical Test.

Множественный склероз (МС) вызывает различные физические и психические симптомы, особенно усталость и депрессию. Йога является одной из форм дополнительного и альтернативного медицинского лечения. Дыхательные упражнения Бхрамари Пранаяма - это практика йоги. Цель этого исследования заключалась в изучении влияния йоги Бхрамари Пранаяма на степень усталости и депрессию у пациентов с синдромом MS. МАТЕРИАЛЫ И МЕТОДЫ: В ходе этих случайных клинических испытаний 78 пациентов, посещающих Ассоциацию MS в одном из городских районов Ирана, были произвольно назначены в две группы с использованием метода

Совпадение в аннотации оригинала
BACKGROUND: Multiple sclerosis (MS) causes different physical and mental symptoms, especially fatigue and depression. Yoga is a form of complementary and alternative medicine treatment. Bhramari pranayama breathing exercise is a yoga practice. This study aimed to investigate the effect of Bhramari pranayama yoga on the severity of fatigue and depression in M…