Heart Palpitations and Lifestyle Habits Among Jordanian School Children: A Cross-Sectional Study.

INTRODUCTION

Palpitations, although often benign, can be distressing to adolescents and occasionally indicate underlying cardiac disease. Lifestyle factors such as sleep, caffeine, energy drinks, and screen time are potential contributors, but their impact hasn't been studied in Jordan.

METHODS

We conducted a cross-sectional study of 779 Jordanian schoolchildren aged 12-18 years using a structured questionnaire assessing palpitations and lifestyle habits. Associations were analysed with chi-square tests and t-tests.

RESULTS

Palpitations were reported by 43% of participants and were more common in females. Significant associations were observed with gender (p < .001), sleep duration and timing (both p < .001), caffeine (p = .014), energy drink consumption (p = .005), internet use (P < .001), and video gaming (p = .005). No associations were found with smoking-related factors.

CONCLUSION

Palpitations in Jordanian adolescents were associated with modifiable behaviours. Interventions addressing sleep, stimulant, and screen time use may reduce long-term cardiovascular risk.